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Shake and Bake
ascibelli
NCRN #PMFer #BooCrew
14 🔥
Beat barkingmadride
VS
barkingmadride
🦃 SC 🦃
1
Beat ascibelli
Workouts
Next Workouts
Monday 8/26/19 @ 8:3 PM
✅
363
kj
82
rpm
38
%
16
mph
60 min Climb Ride
Christine D'Ercole
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Friday 9/16/22 @ 12:5 PM
353
kj
68
rpm
43
%
16
mph
Monday 1/6/20 @ 1:30 PM
✅
189
kj
85
rpm
38
%
17
mph
30 min Madonna Ride
Robin Arzón
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Thursday 9/10/20 @ 6:53 PM
183
kj
79
rpm
40
%
16
mph
Tuesday 2/4/20 @ 2:30 PM
✅
179
kj
82
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Sunday 7/26/20 @ 3:35 PM
128
kj
72
rpm
37
%
14
mph
Friday 1/3/20 @ 7:35 PM
✅
174
kj
83
rpm
37
%
16
mph
30 min Weezer Ride
Denis Morton
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Sunday 7/19/20 @ 3:50 PM
107
kj
69
rpm
34
%
13
mph
Sunday 4/26/20 @ 6:8 PM
✅
57
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Ally Love
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Saturday 7/4/20 @ 12:47 PM
40
kj
82
rpm
31
%
13
mph
Sunday 4/5/20 @ 5:7 PM
✅
70
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Ally Love
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Saturday 7/4/20 @ 11:1 AM
35
kj
79
rpm
30
%
13
mph
Monday 4/13/20 @ 6:17 PM
✅
223
kj
83
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 6/17/20 @ 3:5 PM
104
kj
67
rpm
34
%
12
mph
Sunday 4/5/20 @ 5:18 PM
✅
69
kj
75
rpm
43
%
17
mph
10 min Climb Ride
Cody Rigsby
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Thursday 6/4/20 @ 8:35 PM
28
kj
65
rpm
32
%
11
mph
Saturday 11/16/19 @ 7:28 PM
✅
276
kj
81
rpm
39
%
16
mph
45 min Billy Joel Ride
Jenn Sherman
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Thursday 5/28/20 @ 12:44 PM
123
kj
66
rpm
31
%
11
mph
Monday 12/2/19 @ 7:14 PM
✅
210
kj
80
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 5/22/20 @ 1:35 PM
166
kj
79
rpm
38
%
16
mph
Next Workouts
ascibelli
NCRN #PMFer #BooCrew
14 🔥
Beat barkingmadride
VS
barkingmadride
🦃 SC 🦃
1
Beat ascibelli
Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Monday 8/26/19
353
kj
Friday 9/16/22
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
189
kj
Monday 1/6/20
183
kj
Thursday 9/10/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
179
kj
Tuesday 2/4/20
128
kj
Sunday 7/26/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
174
kj
Friday 1/3/20
107
kj
Sunday 7/19/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
57
kj
Sunday 4/26/20
40
kj
Saturday 7/4/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
70
kj
Sunday 4/5/20
35
kj
Saturday 7/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Monday 4/13/20
104
kj
Wednesday 6/17/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
69
kj
Sunday 4/5/20
28
kj
Thursday 6/4/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
276
kj
Saturday 11/16/19
123
kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
210
kj
Monday 12/2/19
166
kj
Friday 5/22/20
Next Workouts