Shake and Bake
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Wednesday 2/12/20 @ 3:2 AM
✅
282kj
83rpm
38%
16mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Sunday 3/13/22 @ 1:50 AM
✅
275kj
81rpm
37%
16mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Wednesday 12/9/20 @ 7:13 PM
✅
297kj
76rpm
38%
15mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Thursday 1/6/22 @ 2:9 AM
✅
298kj
78rpm
41%
17mph
Saturday 11/20/21 @ 12:7 AM
170kj
68rpm
41%
15mph
Saturday 8/8/20 @ 1:19 AM
✅
265kj
81rpm
45%
19mph
Monday 3/8/21 @ 4:44 PM
241kj
77rpm
38%
15mph
Thursday 3/12/20 @ 9:53 AM
✅
313kj
85rpm
38%
17mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Sunday 8/1/21 @ 8:28 PM
✅
392kj
78rpm
39%
17mph
Monday 5/17/21 @ 12:27 AM
281kj
78rpm
39%
16mph
Tuesday 5/18/21 @ 8:44 PM
✅
288kj
84rpm
37%
16mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Monday 12/21/20 @ 1:11 PM
✅
302kj
80rpm
40%
17mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Wednesday 9/2/20 @ 6:28 PM
✅
339kj
83rpm
41%
17mph
Workouts
245
kj
Thursday 2/11/21
262
kj
Tuesday 5/24/22
265
kj
Monday 2/8/21
246
kj
Tuesday 1/4/22
241
kj
Monday 3/8/21
338
kj
Monday 8/2/21
252
kj
Friday 12/18/20