Shake and Bake

Workouts

Friday 2/4/22 @ 11:45 PM
✅
224kj
79rpm
43%
18mph
30 min Low Impact Ride
Kendall Toole
Tuesday 1/4/22 @ 1:37 AM
205kj
67rpm
45%
16mph
Sunday 1/10/21 @ 1:23 AM
222kj
79rpm
43%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:2 PM
✅
334kj
71rpm
56%
21mph
Tuesday 11/17/20 @ 1:43 AM
184kj
69rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 6:2 PM
✅
279kj
65rpm
53%
19mph
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:58 PM
✅
310kj
63rpm
57%
20mph
Monday 10/19/20 @ 10:48 PM
177kj
79rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 1:27 AM
✅
478kj
63rpm
70%
24mph
Wednesday 8/26/20 @ 11:31 PM
233kj
69rpm
48%
18mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 11:31 PM
✅
370kj
70rpm
57%
21mph
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 9:42 PM
✅
347kj
67rpm
57%
21mph
Thursday 6/25/20 @ 7:54 PM
91kj
76rpm
40%
16mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/24/20 @ 9:10 PM
✅
140kj
74rpm
49%
19mph
Sunday 7/12/20 @ 6:6 PM
kj
rpm
%
0mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 10:29 PM
✅
368kj
70rpm
57%
22mph
Tuesday 4/7/20 @ 9:30 PM
205kj
68rpm
47%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/9/20 @ 8:6 PM
✅
335kj
63rpm
59%
21mph

Workouts

30 min Low Impact Ride
Kendall Toole
✅ 224 kj
Friday 2/4/22
205 kj
Tuesday 1/4/22
30 min Miley Cyrus Ride
Jess King
222 kj
Sunday 1/10/21
✅ 334 kj
Saturday 1/9/21
30 min Beyoncé Ride
Ally Love
184 kj
Tuesday 11/17/20
✅ 279 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
200 kj
Tuesday 11/10/20
✅ 310 kj
Wednesday 11/11/20
30 min Hamilton Ride
Robin Arzón
177 kj
Monday 10/19/20
✅ 478 kj
Wednesday 10/21/20
30 min Metal Ride
Kendall Toole
233 kj
Wednesday 8/26/20
✅ 370 kj
Monday 8/17/20
30 min Prince Ride
Ally & Emma
200 kj
Wednesday 8/12/20
✅ 347 kj
Saturday 8/15/20
15 min Low Impact Ride
Kendall Toole
91 kj
Thursday 6/25/20
✅ 140 kj
Wednesday 6/24/20
30 min Dolly Parton Ride
Robin Arzón
kj
Sunday 7/12/20
✅ 368 kj
Monday 6/29/20
30 min Hip Hop Ride
Kendall Toole
205 kj
Tuesday 4/7/20
✅ 335 kj
Thursday 4/9/20