Shake and Bake
Workouts
Monday 9/11/23 @ 10:26 AM
133kj
64rpm
40%
14mph
Sunday 9/10/23 @ 8:49 PM
✅
339kj
81rpm
49%
21mph
Saturday 9/2/23 @ 3:58 PM
127kj
65rpm
38%
14mph
Saturday 9/2/23 @ 9:10 PM
✅
309kj
80rpm
48%
20mph
Thursday 4/6/23 @ 9:32 AM
122kj
67rpm
38%
14mph
Thursday 3/23/23 @ 3:54 PM
✅
400kj
0rpm
0%
0mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Friday 3/10/23 @ 9:50 PM
✅
340kj
77rpm
51%
21mph
Tuesday 1/3/23 @ 11:38 AM
90kj
64rpm
40%
14mph
Wednesday 12/21/22 @ 4:58 PM
✅
193kj
74rpm
49%
19mph
Tuesday 5/31/22 @ 11:36 AM
83kj
68rpm
37%
14mph
Thursday 4/21/22 @ 12:25 AM
✅
294kj
0rpm
0%
0mph
Monday 4/11/22 @ 10:41 AM
65kj
70rpm
36%
14mph
Thursday 4/14/22 @ 2:4 AM
✅
169kj
75rpm
52%
21mph
Friday 9/10/21 @ 10:40 AM
146kj
68rpm
39%
15mph
Tuesday 9/7/21 @ 11:26 PM
✅
343kj
71rpm
53%
20mph
Friday 6/5/20 @ 11:11 AM
49kj
70rpm
39%
15mph
Thursday 6/25/20 @ 9:2 PM
✅
145kj
75rpm
58%
23mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Friday 10/18/19 @ 12:56 AM
✅
506kj
83rpm
58%
24mph
Workouts
127
kj
Saturday 9/2/23
125
kj
Sunday 3/12/23
158
kj
Friday 10/18/19