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Shake and Bake
arthritis_doc
β₯οΈπππβ₯οΈ
0
Beat beachgirlriding
VS
beachgirlriding
S.FL #crownπon
130 π₯
Beat arthritis_doc
Workouts
Next Workouts
Thursday 6/10/21 @ 10:22 AM
146
kj
68
rpm
41
%
15
mph
30 min Sam Smith Ride
Kendall Toole
View Class
Share
Monday 6/14/21 @ 12:42 PM
β
189
kj
74
rpm
42
%
17
mph
Tuesday 3/23/21 @ 11:28 AM
138
kj
72
rpm
42
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/30/21 @ 5:52 PM
β
197
kj
80
rpm
41
%
17
mph
Thursday 10/29/20 @ 11:56 PM
142
kj
72
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 12:29 PM
β
214
kj
81
rpm
41
%
17
mph
Friday 10/18/19 @ 12:54 AM
158
kj
67
rpm
41
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/24/19 @ 11:37 AM
β
228
kj
77
rpm
44
%
18
mph
Tuesday 9/10/19 @ 9:53 AM
242
kj
65
rpm
43
%
15
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 9/10/19 @ 9:58 AM
β
359
kj
75
rpm
46
%
18
mph
Tuesday 8/13/19 @ 9:55 AM
235
kj
61
rpm
44
%
15
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 8/13/19 @ 9:58 AM
β
352
kj
70
rpm
48
%
18
mph
Tuesday 7/16/19 @ 9:57 AM
227
kj
69
rpm
40
%
15
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 7/23/19 @ 10:6 AM
β
329
kj
75
rpm
44
%
17
mph
Tuesday 7/9/19 @ 9:54 AM
234
kj
67
rpm
41
%
15
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 7/9/19 @ 9:59 AM
β
330
kj
81
rpm
41
%
17
mph
Wednesday 2/6/19 @ 11:52 AM
218
kj
66
rpm
40
%
14
mph
45 min Black History Ride
Ally Love
View Class
Share
Wednesday 2/6/19 @ 11:57 AM
β
310
kj
77
rpm
42
%
17
mph
Monday 6/4/18 @ 9:54 AM
224
kj
70
rpm
40
%
15
mph
45 min Pop Ride
Denis Morton
View Class
Share
Monday 6/4/18 @ 9:57 AM
β
349
kj
74
rpm
46
%
18
mph
Next Workouts
arthritis_doc
β₯οΈπππβ₯οΈ
0
Beat beachgirlriding
VS
beachgirlriding
S.FL #crownπon
130 π₯
Beat arthritis_doc
Workouts
Next Workouts
30 min Sam Smith Ride
Kendall Toole
View Class
Share
146
kj
Thursday 6/10/21
β
189
kj
Monday 6/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
138
kj
Tuesday 3/23/21
β
197
kj
Tuesday 3/30/21
30 min The Jess King Experience
Jess King
View Class
Share
142
kj
Thursday 10/29/20
β
214
kj
Friday 10/30/20
30 min The Jess King Experience
Jess King
View Class
Share
158
kj
Friday 10/18/19
β
228
kj
Thursday 10/24/19
45 min Tabata Ride
Ally Love
View Class
Share
242
kj
Tuesday 9/10/19
β
359
kj
Tuesday 9/10/19
45 min Tabata Ride
Ally Love
View Class
Share
235
kj
Tuesday 8/13/19
β
352
kj
Tuesday 8/13/19
45 min Tabata Ride
Ally Love
View Class
Share
227
kj
Tuesday 7/16/19
β
329
kj
Tuesday 7/23/19
45 min Tabata Ride
Ally Love
View Class
Share
234
kj
Tuesday 7/9/19
β
330
kj
Tuesday 7/9/19
45 min Black History Ride
Ally Love
View Class
Share
218
kj
Wednesday 2/6/19
β
310
kj
Wednesday 2/6/19
45 min Pop Ride
Denis Morton
View Class
Share
224
kj
Monday 6/4/18
β
349
kj
Monday 6/4/18
Next Workouts