Shake and Bake

Workouts

Friday 6/17/22 @ 10:55 AM
81kj
66rpm
39%
14mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 2/22/23 @ 2:22 PM
βœ…
109kj
77rpm
38%
15mph
Saturday 1/14/23 @ 12:7 PM
93kj
63rpm
40%
15mph
20 min 2000s Ride
Jess King
Wednesday 2/15/23 @ 11:19 PM
βœ…
119kj
74rpm
41%
16mph
Wednesday 2/8/23 @ 1:37 PM
86kj
64rpm
40%
14mph
20 min 2000s Ride
Jenn Sherman
Monday 2/13/23 @ 10:43 PM
βœ…
124kj
77rpm
40%
16mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 2:42 PM
βœ…
146kj
76rpm
36%
15mph
Saturday 12/24/22 @ 3:5 PM
91kj
64rpm
39%
14mph
20 min Holiday Ride
Kendall Toole
Sunday 12/18/22 @ 3:35 PM
βœ…
110kj
73rpm
40%
16mph
Thursday 5/19/22 @ 10:54 AM
89kj
66rpm
39%
14mph
20 min Mood Ride: Anxious
Kendall Toole
Sunday 5/22/22 @ 2:56 PM
βœ…
94kj
69rpm
39%
14mph
Monday 5/6/19 @ 10:32 AM
181kj
69rpm
43%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 7:39 PM
βœ…
214kj
70rpm
46%
17mph
Saturday 4/13/19 @ 3:45 PM
242kj
68rpm
42%
15mph
45 min Sweat Steady Ride
Jess King
Saturday 4/13/19 @ 9:9 PM
βœ…
262kj
74rpm
40%
16mph
Wednesday 2/6/19 @ 11:52 AM
βœ…
218kj
66rpm
40%
14mph
45 min Black History Ride
Ally Love
Sunday 2/17/19 @ 10:51 PM
68kj
73rpm
39%
15mph
Friday 2/16/18 @ 10:53 AM
βœ…
150kj
69rpm
41%
15mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph

Workouts

20 min Classic Rock Ride
Jenn Sherman
81 kj
Friday 6/17/22
βœ… 109 kj
Wednesday 2/22/23
20 min 2000s Ride
Jess King
93 kj
Saturday 1/14/23
βœ… 119 kj
Wednesday 2/15/23
20 min 2000s Ride
Jenn Sherman
86 kj
Wednesday 2/8/23
βœ… 124 kj
Monday 2/13/23
30 min JKE: New Year's Special
Jess King
140 kj
Saturday 12/31/22
βœ… 146 kj
Saturday 12/31/22
20 min Holiday Ride
Kendall Toole
91 kj
Saturday 12/24/22
βœ… 110 kj
Sunday 12/18/22
20 min Mood Ride: Anxious
Kendall Toole
89 kj
Thursday 5/19/22
βœ… 94 kj
Sunday 5/22/22
30 min Epic Sing Along Ride
Jenn Sherman
181 kj
Monday 5/6/19
βœ… 214 kj
Sunday 5/5/19
45 min Sweat Steady Ride
Jess King
242 kj
Saturday 4/13/19
βœ… 262 kj
Saturday 4/13/19
45 min Black History Ride
Ally Love
βœ… 218 kj
Wednesday 2/6/19
68 kj
Sunday 2/17/19
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 150 kj
Friday 2/16/18
119 kj
Saturday 2/17/18