Shake and Bake
Workouts
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Saturday 3/11/23 @ 9:21 PM
✅
131kj
69rpm
37%
14mph
Tuesday 12/7/21 @ 11:50 AM
96kj
65rpm
41%
15mph
Saturday 12/11/21 @ 4:26 PM
✅
107kj
74rpm
39%
15mph
Monday 11/1/21 @ 10:26 AM
214kj
66rpm
40%
15mph
Wednesday 10/27/21 @ 11:55 PM
✅
245kj
62rpm
44%
15mph
Sunday 2/28/21 @ 2:31 PM
207kj
64rpm
40%
14mph
Sunday 2/28/21 @ 2:26 PM
✅
270kj
65rpm
44%
15mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
302kj
78rpm
42%
17mph
Sunday 11/15/20 @ 3:16 PM
65kj
70rpm
38%
14mph
Sunday 11/15/20 @ 3:14 PM
✅
95kj
68rpm
45%
16mph
Sunday 11/8/20 @ 2:26 PM
✅
242kj
71rpm
40%
15mph
Sunday 11/8/20 @ 2:31 PM
234kj
58rpm
44%
14mph
Friday 6/5/20 @ 11:11 AM
✅
49kj
70rpm
39%
15mph
Wednesday 6/10/20 @ 12:48 PM
43kj
78rpm
34%
14mph
Tuesday 6/2/20 @ 10:59 AM
152kj
66rpm
42%
15mph
Sunday 5/31/20 @ 2:1 PM
✅
210kj
73rpm
44%
17mph
Sunday 3/22/20 @ 2:25 PM
213kj
68rpm
39%
15mph
Sunday 3/22/20 @ 2:27 PM
✅
258kj
73rpm
41%
16mph
Workouts
125
kj
Sunday 3/12/23
152
kj
Tuesday 6/2/20