Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
17
Beat buddhaluv
VS
buddhaluv
N. MI.
55 đĽ
Beat arnieyyc
Workouts
Next Workouts
Monday 2/6/23 @ 1:29 AM
â
227
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 4:25 PM
kj
rpm
%
0
mph
Sunday 2/6/22 @ 11:9 PM
455
kj
86
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 7:28 PM
â
601
kj
62
rpm
51
%
18
mph
Thursday 1/27/22 @ 2:49 AM
264
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 9:40 AM
â
396
kj
0
rpm
0
%
0
mph
Thursday 1/6/22 @ 1:45 AM
243
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/17/21 @ 9:38 PM
â
341
kj
68
rpm
47
%
18
mph
Monday 8/2/21 @ 1:16 AM
338
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 3:47 PM
â
504
kj
66
rpm
51
%
18
mph
Monday 5/31/21 @ 12:53 AM
370
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 6:27 PM
â
695
kj
0
rpm
0
%
0
mph
Tuesday 5/18/21 @ 1:2 AM
273
kj
81
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/20/21 @ 9:48 AM
â
402
kj
70
rpm
48
%
18
mph
Monday 8/3/20 @ 8:58 PM
231
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 1:47 PM
â
347
kj
69
rpm
47
%
18
mph
Monday 8/31/20 @ 11:57 AM
257
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 11:33 PM
â
382
kj
68
rpm
50
%
18
mph
Wednesday 5/13/20 @ 1:59 AM
52
kj
70
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 3:59 PM
â
77
kj
73
rpm
39
%
15
mph
Next Workouts
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
17
Beat buddhaluv
VS
buddhaluv
N. MI.
55 đĽ
Beat arnieyyc
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
â
227
kj
Monday 2/6/23
kj
Sunday 2/5/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Sunday 2/6/22
â
601
kj
Monday 5/10/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
264
kj
Thursday 1/27/22
â
396
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Thursday 1/6/22
â
341
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Monday 8/2/21
â
504
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Monday 5/31/21
â
695
kj
Monday 5/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Tuesday 5/18/21
â
402
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 8/3/20
â
347
kj
Saturday 5/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Monday 8/31/20
â
382
kj
Monday 9/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Wednesday 5/13/20
â
77
kj
Sunday 7/5/20
Next Workouts