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Shake and Bake
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
18
Beat 2bfitme
VS
2bfitme
đ¨đŚ Toronto
169 đĽ
Beat arnieyyc
Workouts
Next Workouts
Thursday 2/3/22 @ 2:24 AM
270
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 3:16 PM
â
424
kj
81
rpm
44
%
19
mph
Monday 2/6/23 @ 1:29 AM
227
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 1:10 PM
â
374
kj
81
rpm
42
%
18
mph
Tuesday 12/6/22 @ 2:46 AM
149
kj
77
rpm
36
%
14
mph
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
Monday 1/16/23 @ 1:35 PM
â
210
kj
68
rpm
46
%
17
mph
Thursday 9/22/22 @ 1:53 AM
199
kj
69
rpm
34
%
12
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 9/19/22 @ 1:53 PM
â
366
kj
75
rpm
43
%
17
mph
Thursday 1/6/22 @ 1:45 AM
243
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:56 PM
â
374
kj
78
rpm
45
%
18
mph
Wednesday 6/9/21 @ 6:56 PM
245
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 6/10/21 @ 10:11 PM
â
337
kj
69
rpm
46
%
17
mph
Tuesday 5/18/21 @ 1:2 AM
273
kj
81
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 9:6 PM
â
392
kj
75
rpm
44
%
18
mph
Sunday 7/12/20 @ 1:43 AM
333
kj
86
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 12:22 PM
â
445
kj
76
rpm
40
%
16
mph
Monday 8/31/20 @ 11:57 AM
257
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 10:45 AM
â
370
kj
78
rpm
44
%
18
mph
Monday 8/10/20 @ 1:23 AM
189
kj
73
rpm
40
%
15
mph
30 min Tabata Ride
Ally Love
View Class
Share
Saturday 8/15/20 @ 1:38 PM
â
233
kj
76
rpm
42
%
17
mph
Next Workouts
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
18
Beat 2bfitme
VS
2bfitme
đ¨đŚ Toronto
169 đĽ
Beat arnieyyc
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 2/3/22
â
424
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Monday 2/6/23
â
374
kj
Monday 11/13/23
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
149
kj
Tuesday 12/6/22
â
210
kj
Monday 1/16/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
199
kj
Thursday 9/22/22
â
366
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Thursday 1/6/22
â
374
kj
Wednesday 1/20/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
245
kj
Wednesday 6/9/21
â
337
kj
Thursday 6/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Tuesday 5/18/21
â
392
kj
Tuesday 5/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Sunday 7/12/20
â
445
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Monday 8/31/20
â
370
kj
Monday 11/4/19
30 min Tabata Ride
Ally Love
View Class
Share
189
kj
Monday 8/10/20
â
233
kj
Saturday 8/15/20
Next Workouts