Shake and Bake

Workouts

Wednesday 5/26/21 @ 9:29 PM
✅
113kj
75rpm
44%
17mph
15 min 90s Ride
Cody Rigsby
Sunday 11/20/22 @ 7:18 PM
87kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Saturday 2/29/20 @ 2:55 PM
✅
565kj
83rpm
46%
19mph
60 min Groove Ride
Cody Rigsby
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
271kj
73rpm
41%
16mph
Sunday 10/18/20 @ 9:39 PM
✅
510kj
87rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 6:38 PM
380kj
78rpm
39%
16mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 8:46 PM
162kj
53rpm
47%
13mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Saturday 9/21/19 @ 5:23 PM
✅
396kj
74rpm
47%
17mph
45 min Tabata Ride
Robin Arzón
Friday 5/22/20 @ 4:25 PM
251kj
68rpm
42%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 113 kj
Wednesday 5/26/21
87 kj
Sunday 11/20/22
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Wednesday 2/17/21
174 kj
Thursday 2/18/21
60 min Groove Ride
Cody Rigsby
✅ 565 kj
Saturday 2/29/20
282 kj
Thursday 1/14/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 284 kj
Friday 1/17/20
163 kj
Sunday 1/10/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 434 kj
Sunday 12/13/20
271 kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
✅ 510 kj
Sunday 10/18/20
380 kj
Wednesday 12/2/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 249 kj
Friday 10/23/20
162 kj
Sunday 10/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 315 kj
Thursday 7/16/20
195 kj
Friday 7/17/20
45 min Tabata Ride
Robin Arzón
✅ 396 kj
Saturday 9/21/19
251 kj
Friday 5/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 306 kj
Sunday 3/15/20
137 kj
Wednesday 3/18/20