Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Sunday 12/20/20 @ 4:30 PM
245kj
74rpm
39%
15mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Monday 6/22/20 @ 3:54 PM
64kj
84rpm
33%
14mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Workouts
150
kj
Thursday 12/31/20
245
kj
Sunday 12/20/20
141
kj
Saturday 10/17/20
130
kj
Wednesday 3/18/20