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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
13
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
53 π₯
Beat armystrong
Workouts
Next Workouts
Saturday 12/31/22 @ 11:45 PM
249
kj
64
rpm
53
%
18
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Sunday 1/1/23 @ 4:36 AM
β
263
kj
64
rpm
53
%
19
mph
Wednesday 3/9/22 @ 12:9 AM
β
528
kj
61
rpm
65
%
21
mph
45 min Classic Rock Ride
Emma Lovewell
View Class
Share
Thursday 2/10/22 @ 3:1 PM
456
kj
68
rpm
53
%
20
mph
Friday 5/15/20 @ 9:45 PM
90
kj
65
rpm
55
%
19
mph
10 min Climb Ride
Sam Yo
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Share
Tuesday 6/23/20 @ 1:49 AM
β
136
kj
70
rpm
61
%
22
mph
Sunday 4/4/21 @ 9:55 PM
β
303
kj
64
rpm
58
%
20
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 11:3 PM
297
kj
0
rpm
0
%
0
mph
Thursday 3/4/21 @ 11:1 PM
307
kj
64
rpm
59
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 12:21 AM
β
340
kj
79
rpm
50
%
21
mph
Thursday 12/10/20 @ 11:10 PM
205
kj
61
rpm
60
%
20
mph
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
Thursday 3/4/21 @ 3:31 PM
β
232
kj
77
rpm
51
%
21
mph
Thursday 2/4/21 @ 11:15 PM
β
203
kj
58
rpm
62
%
20
mph
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
Friday 2/5/21 @ 3:35 PM
182
kj
84
rpm
43
%
19
mph
Wednesday 12/16/20 @ 10:54 PM
401
kj
63
rpm
56
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:26 PM
β
469
kj
70
rpm
53
%
20
mph
Sunday 9/20/20 @ 9:47 PM
454
kj
66
rpm
56
%
20
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Thursday 11/12/20 @ 7:54 PM
β
487
kj
70
rpm
53
%
21
mph
Thursday 8/6/20 @ 7:5 PM
328
kj
66
rpm
58
%
21
mph
30 min Pop Ride
Sam Yo
View Class
Share
Saturday 8/15/20 @ 7:13 PM
β
354
kj
74
rpm
54
%
21
mph
Next Workouts
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
13
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
53 π₯
Beat armystrong
Workouts
Next Workouts
30 min JKE: New Year's Special
Jess King
View Class
Share
249
kj
Saturday 12/31/22
β
263
kj
Sunday 1/1/23
45 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
528
kj
Wednesday 3/9/22
456
kj
Thursday 2/10/22
10 min Climb Ride
Sam Yo
View Class
Share
90
kj
Friday 5/15/20
β
136
kj
Tuesday 6/23/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
303
kj
Sunday 4/4/21
297
kj
Sunday 3/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
307
kj
Thursday 3/4/21
β
340
kj
Wednesday 2/17/21
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
205
kj
Thursday 12/10/20
β
232
kj
Thursday 3/4/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
β
203
kj
Thursday 2/4/21
182
kj
Friday 2/5/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
401
kj
Wednesday 12/16/20
β
469
kj
Sunday 12/13/20
45 min Rock Ride
Kendall Toole
View Class
Share
454
kj
Sunday 9/20/20
β
487
kj
Thursday 11/12/20
30 min Pop Ride
Sam Yo
View Class
Share
328
kj
Thursday 8/6/20
β
354
kj
Saturday 8/15/20
Next Workouts