Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 3:22 PM
✅
318kj
54rpm
67%
20mph
Monday 2/7/22 @ 5:4 PM
266kj
93rpm
41%
19mph
Wednesday 2/9/22 @ 2:33 AM
✅
301kj
60rpm
61%
20mph
Thursday 11/11/21 @ 9:38 PM
228kj
76rpm
44%
18mph
Wednesday 12/16/20 @ 10:54 PM
401kj
63rpm
56%
19mph
Sunday 12/13/20 @ 6:29 PM
✅
453kj
78rpm
49%
20mph
Friday 1/1/21 @ 8:7 PM
✅
304kj
64rpm
58%
20mph
Friday 1/1/21 @ 10:0 PM
276kj
87rpm
44%
19mph
Sunday 5/31/20 @ 8:5 PM
✅
311kj
66rpm
57%
20mph
Thursday 6/4/20 @ 9:57 PM
310kj
80rpm
49%
20mph
Friday 5/22/20 @ 2:37 PM
302kj
68rpm
55%
20mph
Thursday 5/21/20 @ 4:29 PM
✅
318kj
81rpm
49%
20mph
Tuesday 3/31/20 @ 6:51 PM
✅
450kj
67rpm
57%
20mph
Thursday 4/9/20 @ 8:7 PM
449kj
81rpm
48%
20mph
Monday 7/1/19 @ 9:26 PM
462kj
67rpm
57%
20mph
Monday 7/1/19 @ 9:27 PM
✅
507kj
82rpm
49%
21mph
Friday 9/7/18 @ 10:30 PM
438kj
75rpm
51%
20mph
Friday 9/7/18 @ 11:57 AM
✅
579kj
75rpm
56%
22mph
Saturday 1/13/18 @ 4:52 PM
✅
356kj
72rpm
48%
18mph
Friday 1/12/18 @ 6:23 PM
324kj
72rpm
45%
17mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
31
VS
actually_ican
Shelburne, VT
37
🔥
Workouts
266
kj
Monday 2/7/22
228
kj
Thursday 11/11/21
401
kj
Wednesday 12/16/20
276
kj
Friday 1/1/21
310
kj
Thursday 6/4/20
302
kj
Friday 5/22/20