Shake and Bake
Workouts
Thursday 2/11/21 @ 5:19 PM
✅
323kj
86rpm
44%
17mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Monday 8/31/20 @ 10:37 AM
✅
313kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Monday 8/24/20 @ 10:9 AM
✅
279kj
82rpm
38%
16mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Tuesday 7/21/20 @ 10:17 AM
✅
207kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Wednesday 6/3/20 @ 10:24 AM
✅
268kj
83rpm
37%
16mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Monday 8/21/17 @ 4:37 PM
✅
283kj
83rpm
37%
16mph
Saturday 7/20/19 @ 2:21 PM
230kj
64rpm
42%
15mph
Monday 6/17/19 @ 12:54 AM
✅
377kj
76rpm
40%
16mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Friday 4/19/19 @ 10:54 AM
262kj
75rpm
38%
15mph
Thursday 10/18/18 @ 9:54 PM
✅
390kj
71rpm
49%
19mph
Tuesday 3/6/18 @ 12:33 AM
229kj
60rpm
45%
15mph
Wednesday 9/5/18 @ 1:39 AM
✅
302kj
64rpm
45%
16mph
Workouts
269
kj
Friday 2/14/20
208
kj
Saturday 8/29/20
131
kj
Wednesday 7/15/20
329
kj
Monday 6/17/19
229
kj
Tuesday 3/6/18