Shake and Bake

Workouts

Thursday 12/2/21 @ 7:38 PM
✅
208kj
72rpm
44%
17mph
30 min AC/DC Ride
Sam Yo
Wednesday 12/1/21 @ 6:52 PM
1kj
0rpm
40%
4mph
Wednesday 7/14/21 @ 3:9 PM
✅
226kj
74rpm
44%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:38 PM
107kj
68rpm
39%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
181kj
72rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 5:31 PM
169kj
75rpm
40%
16mph
Saturday 12/12/20 @ 12:5 PM
✅
110kj
62rpm
46%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 9:15 PM
0kj
0rpm
28%
0mph
Thursday 8/13/20 @ 10:48 AM
✅
184kj
63rpm
46%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/12/20 @ 3:26 PM
181kj
70rpm
42%
16mph
Wednesday 8/12/20 @ 10:50 AM
✅
202kj
78rpm
41%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 7/7/20 @ 3:30 PM
199kj
74rpm
43%
17mph
Tuesday 7/21/20 @ 10:17 AM
✅
207kj
76rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
Sunday 4/26/20 @ 3:19 PM
✅
140kj
79rpm
35%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/19/20 @ 3:51 PM
0kj
5rpm
40%
1mph
Saturday 4/18/20 @ 2:5 PM
✅
97kj
67rpm
41%
15mph
20 min Y2K Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 7:22 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 9:17 PM
181kj
60rpm
49%
16mph
30 min PyeongChang Ride
Robin Arzón
Friday 6/14/19 @ 4:43 PM
✅
188kj
69rpm
49%
16mph

Workouts

30 min AC/DC Ride
Sam Yo
✅ 208 kj
Thursday 12/2/21
1 kj
Wednesday 12/1/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 226 kj
Wednesday 7/14/21
107 kj
Tuesday 7/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 181 kj
Thursday 12/31/20
169 kj
Wednesday 12/30/20
20 min Holiday Ride
Kendall Toole
✅ 110 kj
Saturday 12/12/20
0 kj
Monday 12/14/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 184 kj
Thursday 8/13/20
181 kj
Wednesday 8/12/20
30 min HIIT & Hills Ride
Olivia Amato
✅ 202 kj
Wednesday 8/12/20
199 kj
Tuesday 7/7/20
30 min Britney Spears Ride
Cody Rigsby
✅ 207 kj
Tuesday 7/21/20
68 kj
Thursday 7/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 140 kj
Sunday 4/26/20
0 kj
Wednesday 2/19/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 97 kj
Saturday 4/18/20
kj
Sunday 8/18/19
30 min PyeongChang Ride
Robin Arzón
181 kj
Friday 2/16/18
✅ 188 kj
Friday 6/14/19