Shake and Bake
Workouts
Wednesday 6/1/22 @ 10:27 PM
✅
134kj
68rpm
40%
14mph
Wednesday 6/22/22 @ 12:23 PM
101kj
32rpm
59%
12mph
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Tuesday 5/10/22 @ 10:4 AM
90kj
39rpm
49%
11mph
Monday 1/4/21 @ 10:24 PM
✅
90kj
85rpm
37%
16mph
Tuesday 2/8/22 @ 12:30 PM
42kj
44rpm
43%
11mph
Wednesday 12/30/20 @ 10:53 PM
✅
92kj
80rpm
39%
16mph
Thursday 2/3/22 @ 12:19 PM
39kj
42rpm
43%
10mph
Wednesday 3/31/21 @ 10:49 AM
✅
53kj
78rpm
36%
15mph
Tuesday 4/20/21 @ 12:32 AM
34kj
60rpm
37%
12mph
Monday 12/14/20 @ 12:52 PM
✅
54kj
92rpm
33%
16mph
Monday 6/7/21 @ 11:22 AM
22kj
21rpm
65%
9mph
Tuesday 6/1/21 @ 9:30 AM
✅
81kj
61rpm
52%
17mph
Friday 10/2/20 @ 8:19 PM
46kj
45rpm
54%
13mph
Monday 10/26/20 @ 11:48 PM
✅
99kj
82rpm
40%
17mph
Thursday 4/8/21 @ 1:42 AM
40kj
29rpm
58%
10mph
Wednesday 8/26/20 @ 11:29 PM
✅
223kj
86rpm
40%
18mph
Thursday 8/27/20 @ 11:53 PM
153kj
56rpm
45%
14mph
Sunday 6/21/20 @ 10:44 PM
✅
112kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 9:9 PM
45kj
55rpm
37%
11mph
Workouts
101
kj
Wednesday 6/22/22
90
kj
Tuesday 5/10/22