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Shake and Bake
armanidee
San Francisco
18 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
8
Beat armanidee
Workouts
Next Workouts
Thursday 7/15/21 @ 3:30 PM
198
kj
62
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 7/16/21 @ 7:2 PM
✅
207
kj
60
rpm
50
%
17
mph
Tuesday 7/7/20 @ 1:50 AM
✅
150
kj
85
rpm
41
%
18
mph
20 min 80s Pop Ride
Robin Arzón
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Thursday 2/13/20 @ 11:1 AM
145
kj
71
rpm
45
%
18
mph
Thursday 5/14/20 @ 9:45 PM
✅
238
kj
78
rpm
44
%
18
mph
30 min Motown Ride
Alex Toussaint
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Thursday 6/27/19 @ 11:31 PM
174
kj
68
rpm
44
%
16
mph
Sunday 4/26/20 @ 12:0 PM
✅
157
kj
81
rpm
43
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 2/26/20 @ 10:42 AM
144
kj
74
rpm
44
%
18
mph
Friday 5/1/20 @ 12:46 PM
✅
128
kj
85
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 7/18/19 @ 11:41 PM
126
kj
67
rpm
44
%
16
mph
Friday 5/1/20 @ 12:15 PM
✅
147
kj
82
rpm
42
%
17
mph
20 min 90s Pop Ride
Alex Toussaint
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Monday 9/2/19 @ 5:9 PM
133
kj
70
rpm
45
%
17
mph
Saturday 4/25/20 @ 1:33 PM
136
kj
83
rpm
40
%
17
mph
20 min 80s Ride
Alex Toussaint
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Sunday 10/13/19 @ 4:20 PM
✅
148
kj
64
rpm
49
%
18
mph
Thursday 3/26/20 @ 2:14 PM
✅
205
kj
79
rpm
41
%
17
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 4:29 PM
170
kj
61
rpm
46
%
16
mph
Wednesday 9/11/19 @ 11:28 PM
✅
305
kj
83
rpm
40
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:24 PM
303
kj
60
rpm
50
%
17
mph
Monday 4/29/19 @ 9:6 AM
✅
285
kj
74
rpm
42
%
16
mph
45 min Feel Good Ride
Ally Love
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Wednesday 4/17/19 @ 11:57 PM
216
kj
67
rpm
40
%
15
mph
Next Workouts
armanidee
San Francisco
18 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
8
Beat armanidee
Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
198
kj
Thursday 7/15/21
✅
207
kj
Friday 7/16/21
20 min 80s Pop Ride
Robin Arzón
View Class
Share
✅
150
kj
Tuesday 7/7/20
145
kj
Thursday 2/13/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
238
kj
Thursday 5/14/20
174
kj
Thursday 6/27/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Sunday 4/26/20
144
kj
Wednesday 2/26/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
128
kj
Friday 5/1/20
126
kj
Thursday 7/18/19
20 min 90s Pop Ride
Alex Toussaint
View Class
Share
✅
147
kj
Friday 5/1/20
133
kj
Monday 9/2/19
20 min 80s Ride
Alex Toussaint
View Class
Share
136
kj
Saturday 4/25/20
✅
148
kj
Sunday 10/13/19
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
205
kj
Thursday 3/26/20
170
kj
Monday 2/17/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
305
kj
Wednesday 9/11/19
303
kj
Wednesday 9/11/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
285
kj
Monday 4/29/19
216
kj
Wednesday 4/17/19
Next Workouts