Shake and Bake
VS
Workouts
Monday 5/8/23 @ 4:8 PM
422kj
86rpm
42%
19mph
Wednesday 12/6/23 @ 9:21 PM
✅
648kj
81rpm
53%
22mph
Monday 2/6/23 @ 10:26 AM
389kj
84rpm
43%
19mph
Tuesday 2/7/23 @ 9:13 PM
✅
568kj
91rpm
46%
21mph
Thursday 7/6/23 @ 11:28 AM
404kj
85rpm
43%
19mph
Monday 2/14/22 @ 11:54 AM
✅
574kj
89rpm
49%
22mph
Monday 4/10/23 @ 9:17 AM
396kj
86rpm
43%
19mph
Monday 4/10/23 @ 10:3 AM
✅
585kj
81rpm
52%
22mph
Saturday 2/25/23 @ 1:8 PM
567kj
85rpm
44%
19mph
Saturday 2/25/23 @ 1:28 PM
✅
806kj
77rpm
56%
23mph
Wednesday 7/27/22 @ 9:41 AM
401kj
89rpm
42%
19mph
Wednesday 2/22/23 @ 9:23 PM
✅
607kj
86rpm
50%
22mph
Monday 3/14/22 @ 9:36 AM
397kj
88rpm
42%
19mph
Monday 3/14/22 @ 6:42 PM
✅
554kj
91rpm
47%
21mph
Saturday 1/29/22 @ 1:1 PM
647kj
88rpm
42%
19mph
Saturday 1/29/22 @ 12:58 PM
✅
894kj
83rpm
50%
21mph
Saturday 11/13/21 @ 12:2 PM
720kj
90rpm
40%
18mph
Saturday 11/13/21 @ 12:53 PM
✅
1014kj
90rpm
46%
21mph
Sunday 8/29/21 @ 12:1 PM
330kj
89rpm
39%
18mph
Thursday 3/4/21 @ 11:22 AM
✅
428kj
88rpm
44%
20mph
arlingtonashley
Arlington, MA
1
VS
afternunerideah
Walpole MA 🇵🇹
167
🔥
Workouts
422
kj
Monday 5/8/23
404
kj
Thursday 7/6/23
396
kj
Monday 4/10/23
401
kj
Wednesday 7/27/22
397
kj
Monday 3/14/22
647
kj
Saturday 1/29/22
720
kj
Saturday 11/13/21
330
kj
Sunday 8/29/21