Shake and Bake
Workouts
Monday 9/21/20 @ 4:25 AM
✅
692kj
84rpm
50%
22mph
Saturday 10/16/21 @ 1:58 PM
655kj
98rpm
42%
20mph
Wednesday 9/1/21 @ 3:2 PM
299kj
83rpm
46%
20mph
Thursday 8/19/21 @ 1:24 PM
✅
310kj
102rpm
41%
20mph
Thursday 2/11/21 @ 7:7 AM
✅
480kj
84rpm
47%
20mph
Tuesday 6/29/21 @ 12:19 PM
468kj
99rpm
42%
20mph
Saturday 4/10/21 @ 3:2 PM
347kj
80rpm
50%
21mph
Tuesday 4/6/21 @ 2:12 PM
✅
380kj
101rpm
44%
22mph
Thursday 1/21/21 @ 6:30 AM
✅
468kj
83rpm
47%
20mph
Wednesday 2/12/20 @ 8:6 PM
432kj
82rpm
46%
20mph
Saturday 1/16/21 @ 6:38 PM
✅
840kj
86rpm
47%
21mph
Saturday 1/16/21 @ 12:59 PM
818kj
95rpm
44%
21mph
Friday 8/14/20 @ 5:28 AM
298kj
87rpm
44%
20mph
Wednesday 8/12/20 @ 12:0 PM
✅
308kj
100rpm
41%
20mph
Wednesday 8/12/20 @ 5:34 AM
✅
556kj
81rpm
51%
21mph
Tuesday 6/30/20 @ 10:0 PM
510kj
91rpm
46%
21mph
Wednesday 7/8/20 @ 3:59 AM
481kj
81rpm
48%
20mph
Thursday 5/7/20 @ 12:32 PM
✅
497kj
93rpm
44%
21mph
Wednesday 4/10/19 @ 6:21 PM
261kj
78rpm
46%
19mph
Sunday 2/25/18 @ 8:50 PM
✅
366kj
82rpm
51%
21mph
Workouts
299
kj
Wednesday 9/1/21
468
kj
Tuesday 6/29/21
432
kj
Wednesday 2/12/20
818
kj
Saturday 1/16/21
298
kj
Friday 8/14/20