Shake and Bake
Workouts
Thursday 2/11/21 @ 7:7 AM
✅
480kj
84rpm
47%
20mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Thursday 9/3/20 @ 5:44 AM
✅
573kj
80rpm
51%
21mph
Wednesday 12/9/20 @ 7:49 PM
302kj
83rpm
38%
16mph
Monday 9/21/20 @ 4:25 AM
✅
692kj
84rpm
50%
22mph
Saturday 12/5/20 @ 12:12 AM
413kj
86rpm
39%
17mph
Saturday 11/14/20 @ 4:32 PM
✅
407kj
79rpm
55%
22mph
Tuesday 11/17/20 @ 3:4 AM
258kj
78rpm
48%
19mph
Friday 8/14/20 @ 5:28 AM
✅
298kj
87rpm
44%
20mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Friday 8/21/20 @ 4:23 AM
✅
307kj
76rpm
51%
20mph
Wednesday 7/15/20 @ 11:27 PM
191kj
78rpm
41%
16mph
Wednesday 7/8/20 @ 3:59 AM
✅
481kj
81rpm
48%
20mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Sunday 2/3/19 @ 4:13 AM
✅
585kj
78rpm
48%
20mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Monday 2/18/19 @ 1:49 AM
✅
462kj
82rpm
47%
20mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Tuesday 1/15/19 @ 5:27 AM
✅
492kj
80rpm
49%
20mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Workouts
200
kj
Sunday 2/2/20
302
kj
Wednesday 12/9/20
164
kj
Saturday 8/29/20
395
kj
Friday 6/28/19