Shake and Bake

Workouts

Thursday 11/21/19 @ 1:45 AM
120kj
78rpm
33%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:35 AM
263kj
55rpm
56%
17mph
Wednesday 1/22/20 @ 12:29 AM
146kj
69rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/9/21 @ 9:26 AM
330kj
39rpm
85%
19mph
Friday 5/17/19 @ 11:15 PM
113kj
61rpm
37%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 6/27/20 @ 2:35 PM
215kj
46rpm
59%
15mph
Wednesday 6/24/20 @ 10:4 PM
175kj
74rpm
41%
16mph
30 min 2000s Ride: Live From Home
Ally Love
Monday 5/25/20 @ 2:31 PM
254kj
52rpm
58%
16mph
Thursday 4/9/20 @ 8:44 PM
157kj
71rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
238kj
60rpm
53%
17mph
Thursday 4/30/20 @ 3:33 PM
173kj
69rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:2 PM
203kj
56rpm
50%
16mph
Tuesday 4/28/20 @ 9:10 PM
170kj
70rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
275kj
62rpm
55%
18mph
Thursday 1/23/20 @ 10:39 PM
148kj
67rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:29 PM
260kj
61rpm
53%
18mph
Wednesday 3/25/20 @ 2:1 PM
152kj
69rpm
41%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
Monday 3/23/20 @ 11:44 PM
138kj
74rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
120 kj
Thursday 11/21/19
263 kj
Monday 5/11/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Wednesday 1/22/20
330 kj
Saturday 1/9/21
30 min Backstreet Boys Ride
Cody Rigsby
113 kj
Friday 5/17/19
215 kj
Saturday 6/27/20
30 min 2000s Ride: Live From Home
Ally Love
175 kj
Wednesday 6/24/20
254 kj
Monday 5/25/20
30 min Sundays with Love
Ally Love
157 kj
Thursday 4/9/20
238 kj
Sunday 3/29/20
30 min Together We Ride: Live from Home
Robin Arzón
173 kj
Thursday 4/30/20
203 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
170 kj
Tuesday 4/28/20
275 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
148 kj
Thursday 1/23/20
260 kj
Thursday 4/16/20
30 min Together We Ride
Robin Arzón
152 kj
Wednesday 3/25/20
220 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
138 kj
Monday 3/23/20
223 kj
Sunday 3/15/20