Shake and Bake

Workouts

Saturday 9/12/20 @ 6:20 PM
294kj
67rpm
54%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 7:12 PM
123kj
70rpm
36%
13mph
Saturday 1/9/21 @ 1:2 PM
169kj
68rpm
50%
19mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 9/21/20 @ 11:33 PM
84kj
68rpm
36%
13mph
Saturday 10/17/20 @ 11:39 PM
240kj
71rpm
47%
18mph
30 min Hamilton Ride
Robin Arzón
Monday 11/2/20 @ 11:12 PM
145kj
72rpm
39%
14mph
Saturday 10/10/20 @ 2:22 PM
134kj
70rpm
44%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 12:33 PM
94kj
73rpm
37%
14mph
Wednesday 8/12/20 @ 11:25 PM
308kj
66rpm
56%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
163kj
65rpm
42%
15mph
Thursday 7/2/20 @ 6:37 PM
214kj
68rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 10:50 PM
139kj
64rpm
41%
14mph
Friday 4/10/20 @ 9:8 PM
150kj
73rpm
46%
17mph
20 min Tabata Ride
Robin Arzón
Sunday 6/7/20 @ 6:56 PM
91kj
53rpm
43%
12mph
Saturday 5/23/20 @ 5:13 PM
201kj
70rpm
53%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/4/20 @ 10:12 PM
91kj
65rpm
40%
14mph
Friday 5/15/20 @ 4:28 PM
294kj
62rpm
57%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:26 PM
152kj
65rpm
42%
14mph
Saturday 5/9/20 @ 10:2 PM
243kj
67rpm
50%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 10:19 PM
131kj
67rpm
38%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
294 kj
Saturday 9/12/20
123 kj
Saturday 9/12/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
169 kj
Saturday 1/9/21
84 kj
Monday 9/21/20
30 min Hamilton Ride
Robin Arzón
240 kj
Saturday 10/17/20
145 kj
Monday 11/2/20
20 min Low Impact Ride
Tunde Oyeneyin
134 kj
Saturday 10/10/20
94 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
308 kj
Wednesday 8/12/20
163 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
214 kj
Thursday 7/2/20
139 kj
Wednesday 7/8/20
20 min Tabata Ride
Robin Arzón
150 kj
Friday 4/10/20
91 kj
Sunday 6/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
201 kj
Saturday 5/23/20
91 kj
Monday 5/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
294 kj
Friday 5/15/20
152 kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
243 kj
Saturday 5/9/20
131 kj
Wednesday 5/6/20