Shake and Bake
Workouts
Friday 11/22/19 @ 6:9 PM
442kj
80rpm
47%
20mph
Sunday 3/21/21 @ 10:29 AM
✅
763kj
85rpm
57%
24mph
Thursday 1/16/20 @ 4:49 PM
618kj
69rpm
43%
16mph
Friday 8/28/20 @ 8:4 AM
✅
1476kj
86rpm
55%
24mph
Thursday 11/19/20 @ 5:0 PM
283kj
75rpm
58%
23mph
Thursday 11/19/20 @ 4:59 PM
✅
302kj
91rpm
51%
23mph
Saturday 7/25/20 @ 7:34 AM
601kj
72rpm
52%
20mph
Sunday 8/2/20 @ 8:43 AM
✅
866kj
92rpm
50%
23mph
Saturday 5/30/20 @ 8:4 AM
355kj
76rpm
54%
21mph
Friday 2/21/20 @ 3:21 PM
✅
517kj
91rpm
55%
24mph
Wednesday 9/18/19 @ 5:8 PM
414kj
79rpm
46%
19mph
Friday 6/12/20 @ 3:55 PM
✅
642kj
90rpm
51%
23mph
Tuesday 5/26/20 @ 4:24 PM
353kj
75rpm
53%
21mph
Tuesday 5/26/20 @ 12:55 PM
✅
457kj
97rpm
49%
23mph
Saturday 1/4/20 @ 9:56 AM
280kj
79rpm
47%
19mph
Saturday 1/18/20 @ 7:30 AM
✅
363kj
87rpm
48%
21mph
Sunday 2/2/20 @ 5:20 PM
351kj
75rpm
53%
21mph
Friday 6/7/19 @ 9:15 AM
✅
421kj
81rpm
55%
23mph
Monday 3/18/19 @ 5:31 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 5:5 PM
✅
298kj
84rpm
46%
20mph
Workouts
618
kj
Thursday 1/16/20
355
kj
Saturday 5/30/20
353
kj
Tuesday 5/26/20