Shake and Bake
VS
Workouts
Monday 10/23/23 @ 12:11 PM
✅
336kj
78rpm
51%
21mph
Wednesday 10/18/23 @ 3:45 PM
291kj
78rpm
48%
20mph
Monday 9/11/23 @ 11:11 AM
292kj
79rpm
47%
19mph
Friday 10/6/23 @ 9:18 AM
✅
298kj
81rpm
47%
20mph
Tuesday 8/16/22 @ 11:9 AM
✅
284kj
84rpm
53%
23mph
Thursday 9/8/22 @ 7:30 AM
211kj
84rpm
47%
20mph
Monday 9/14/20 @ 5:25 PM
✅
382kj
77rpm
54%
22mph
Thursday 7/29/21 @ 5:51 AM
311kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 4:29 PM
✅
532kj
81rpm
51%
21mph
Monday 8/31/20 @ 6:13 AM
478kj
86rpm
46%
20mph
Monday 8/24/20 @ 5:53 PM
✅
471kj
87rpm
46%
20mph
Monday 8/24/20 @ 6:21 AM
459kj
87rpm
45%
20mph
Tuesday 5/26/20 @ 4:24 PM
353kj
75rpm
53%
21mph
Tuesday 5/26/20 @ 12:57 PM
✅
372kj
81rpm
52%
22mph
Sunday 5/17/20 @ 1:45 PM
✅
532kj
77rpm
52%
21mph
Sunday 2/2/20 @ 10:32 AM
383kj
81rpm
44%
19mph
Tuesday 4/28/20 @ 1:58 PM
✅
363kj
70rpm
58%
22mph
Tuesday 4/28/20 @ 1:58 PM
342kj
78rpm
51%
21mph
Friday 3/15/19 @ 5:43 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 7:13 AM
✅
291kj
86rpm
45%
20mph
arcadezombie
🇬🇧 Yorkshire
24
🔥
VS
baldric
🇬🇧 Durham 🇬🇧
14
Workouts
459
kj
Monday 8/24/20
353
kj
Tuesday 5/26/20
383
kj
Sunday 2/2/20
342
kj
Tuesday 4/28/20