Shake and Bake
Workouts
Wednesday 7/15/20 @ 5:44 PM
✅
190kj
82rpm
52%
22mph
Friday 6/19/20 @ 12:54 AM
88kj
80rpm
38%
16mph
Thursday 6/4/20 @ 4:20 PM
✅
402kj
73rpm
58%
22mph
Monday 6/24/19 @ 5:30 PM
183kj
73rpm
41%
16mph
Saturday 5/9/20 @ 1:6 PM
✅
371kj
82rpm
51%
21mph
Monday 5/11/20 @ 11:2 PM
189kj
76rpm
41%
16mph
Tuesday 5/5/20 @ 3:58 PM
✅
305kj
74rpm
51%
20mph
Tuesday 5/5/20 @ 11:0 PM
113kj
52rpm
38%
11mph
Wednesday 1/29/20 @ 5:21 PM
✅
390kj
83rpm
53%
22mph
Wednesday 2/5/20 @ 5:40 PM
173kj
72rpm
41%
16mph
Friday 12/13/19 @ 6:2 PM
✅
138kj
71rpm
50%
19mph
Thursday 12/12/19 @ 8:32 AM
81kj
70rpm
40%
15mph
Saturday 12/7/19 @ 1:8 PM
✅
307kj
75rpm
50%
20mph
Tuesday 12/10/19 @ 5:15 PM
195kj
74rpm
43%
17mph
Tuesday 9/24/19 @ 5:23 PM
✅
223kj
84rpm
48%
20mph
Thursday 9/26/19 @ 4:1 PM
125kj
79rpm
41%
17mph
Monday 9/16/19 @ 4:23 PM
✅
278kj
89rpm
43%
19mph
Monday 9/16/19 @ 4:24 PM
187kj
85rpm
37%
16mph
Thursday 8/22/19 @ 5:51 PM
✅
413kj
81rpm
46%
19mph
Monday 7/8/19 @ 11:22 AM
271kj
76rpm
40%
16mph
Workouts
113
kj
Tuesday 5/5/20
81
kj
Thursday 12/12/19
271
kj
Monday 7/8/19