Shake and Bake
Workouts
Wednesday 3/31/21 @ 1:41 PM
63kj
53rpm
40%
12mph
Saturday 1/2/21 @ 6:23 PM
✅
79kj
73rpm
34%
13mph
Wednesday 2/3/21 @ 3:6 AM
✅
88kj
58rpm
43%
14mph
Sunday 1/24/21 @ 9:2 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Monday 1/25/21 @ 11:15 AM
✅
168kj
68rpm
43%
16mph
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
Thursday 1/7/21 @ 11:10 AM
✅
93kj
65rpm
41%
14mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Thursday 12/3/20 @ 3:29 PM
✅
127kj
56rpm
34%
12mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Wednesday 11/25/20 @ 5:33 PM
157kj
65rpm
43%
15mph
Saturday 9/5/20 @ 1:29 PM
✅
136kj
57rpm
44%
14mph
Monday 10/21/19 @ 10:14 PM
111kj
81rpm
31%
13mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
140kj
62rpm
42%
15mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Sunday 10/13/19 @ 3:10 PM
111kj
69rpm
42%
15mph
Friday 9/6/19 @ 11:48 PM
✅
104kj
69rpm
40%
15mph
Tuesday 9/3/19 @ 7:13 PM
79kj
77rpm
33%
13mph
Workouts
63
kj
Wednesday 3/31/21
111
kj
Monday 10/21/19