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Shake and Bake
ar_diamond
Arkansas
8
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
73 🔥
Beat ar_diamond
Workouts
Next Workouts
Friday 2/14/20 @ 1:46 AM
269
kj
66
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/11/20 @ 11:12 AM
✅
373
kj
81
rpm
43
%
18
mph
Thursday 1/21/21 @ 2:15 PM
173
kj
70
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 4/10/23 @ 2:8 PM
✅
227
kj
79
rpm
50
%
21
mph
Friday 11/13/20 @ 9:59 PM
160
kj
55
rpm
48
%
15
mph
30 min Beyoncé Ride
Ally Love
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Saturday 5/1/21 @ 1:0 PM
✅
217
kj
71
rpm
45
%
17
mph
Friday 2/5/21 @ 4:32 PM
126
kj
58
rpm
43
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 3/24/21 @ 10:35 AM
✅
247
kj
78
rpm
42
%
17
mph
Monday 8/31/20 @ 10:15 AM
270
kj
63
rpm
46
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/6/19 @ 2:24 AM
✅
410
kj
79
rpm
46
%
19
mph
Wednesday 7/15/20 @ 11:29 PM
131
kj
51
rpm
47
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 11:24 PM
✅
252
kj
74
rpm
46
%
18
mph
Wednesday 8/28/19 @ 5:22 PM
381
kj
65
rpm
45
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 10:40 PM
✅
578
kj
80
rpm
46
%
19
mph
Sunday 6/7/20 @ 11:46 AM
136
kj
53
rpm
46
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:51 AM
✅
252
kj
76
rpm
45
%
18
mph
Thursday 6/4/20 @ 10:25 PM
260
kj
53
rpm
51
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 2:44 PM
✅
383
kj
83
rpm
42
%
18
mph
Wednesday 7/24/19 @ 3:32 PM
93
kj
60
rpm
43
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Friday 7/26/19 @ 2:21 AM
✅
142
kj
78
rpm
42
%
17
mph
Next Workouts
ar_diamond
Arkansas
8
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
73 🔥
Beat ar_diamond
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Friday 2/14/20
✅
373
kj
Tuesday 2/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 1/21/21
✅
227
kj
Monday 4/10/23
30 min Beyoncé Ride
Ally Love
View Class
Share
160
kj
Friday 11/13/20
✅
217
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
126
kj
Friday 2/5/21
✅
247
kj
Wednesday 3/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Monday 8/31/20
✅
410
kj
Wednesday 11/6/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
131
kj
Wednesday 7/15/20
✅
252
kj
Saturday 7/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Wednesday 8/28/19
✅
578
kj
Friday 7/3/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Sunday 6/7/20
✅
252
kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Thursday 6/4/20
✅
383
kj
Tuesday 6/2/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
93
kj
Wednesday 7/24/19
✅
142
kj
Friday 7/26/19
Next Workouts