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Shake and Bake
ar_diamond
Arkansas
27
Beat deelee08
VS
deelee08
💕BGM💚
49 🔥
Beat ar_diamond
Workouts
Next Workouts
Friday 2/14/20 @ 1:46 AM
✅
269
kj
66
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 12:2 AM
254
kj
79
rpm
38
%
16
mph
Tuesday 3/3/20 @ 12:28 AM
✅
115
kj
50
rpm
45
%
13
mph
30 min Hip Hop Ride
Hannah Frankson
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Saturday 1/9/21 @ 11:34 AM
62
kj
68
rpm
27
%
10
mph
Friday 11/13/20 @ 9:59 PM
160
kj
55
rpm
48
%
15
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/20/20 @ 5:12 PM
✅
187
kj
78
rpm
41
%
16
mph
Friday 9/18/20 @ 1:10 AM
211
kj
55
rpm
46
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 2:38 PM
✅
263
kj
83
rpm
38
%
16
mph
Monday 8/31/20 @ 10:15 AM
270
kj
63
rpm
46
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 5:16 PM
✅
271
kj
80
rpm
38
%
16
mph
Saturday 8/29/20 @ 12:17 PM
208
kj
59
rpm
43
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/23/20 @ 8:35 PM
✅
263
kj
85
rpm
37
%
16
mph
Wednesday 8/28/19 @ 5:22 PM
✅
381
kj
65
rpm
45
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 10:16 PM
367
kj
80
rpm
39
%
16
mph
Monday 2/17/20 @ 3:9 PM
157
kj
46
rpm
41
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/10/20 @ 4:41 PM
✅
326
kj
79
rpm
37
%
15
mph
Saturday 1/18/20 @ 3:15 PM
146
kj
58
rpm
44
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:51 PM
✅
266
kj
67
rpm
44
%
16
mph
Tuesday 11/12/19 @ 6:0 PM
152
kj
52
rpm
41
%
12
mph
45 min Premiere Ride
Hannah Frankson
View Class
Share
Friday 11/15/19 @ 12:59 AM
✅
264
kj
69
rpm
43
%
16
mph
Next Workouts
ar_diamond
Arkansas
27
Beat deelee08
VS
deelee08
💕BGM💚
49 🔥
Beat ar_diamond
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Friday 2/14/20
254
kj
Thursday 2/4/21
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
115
kj
Tuesday 3/3/20
62
kj
Saturday 1/9/21
30 min Beyoncé Ride
Ally Love
View Class
Share
160
kj
Friday 11/13/20
✅
187
kj
Friday 11/20/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
211
kj
Friday 9/18/20
✅
263
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Monday 8/31/20
✅
271
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Saturday 8/29/20
✅
263
kj
Sunday 8/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Wednesday 8/28/19
367
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 2/17/20
✅
326
kj
Monday 2/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
146
kj
Saturday 1/18/20
✅
266
kj
Saturday 1/18/20
45 min Premiere Ride
Hannah Frankson
View Class
Share
152
kj
Tuesday 11/12/19
✅
264
kj
Friday 11/15/19
Next Workouts