Shake and Bake

Workouts

Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/25/21 @ 3:52 AM
264kj
82rpm
35%
14mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
✅
149kj
77rpm
44%
18mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:20 AM
✅
202kj
78rpm
41%
17mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:54 AM
✅
221kj
76rpm
44%
18mph
Sunday 11/8/20 @ 4:57 PM
73kj
37rpm
47%
11mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
✅
213kj
74rpm
44%
17mph
Monday 8/31/20 @ 10:15 AM
✅
270kj
63rpm
46%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 6:6 PM
220kj
80rpm
35%
15mph
Saturday 8/29/20 @ 12:17 PM
✅
208kj
59rpm
43%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 2:0 AM
200kj
85rpm
33%
14mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 6:59 PM
✅
194kj
72rpm
44%
17mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 2:3 AM
✅
241kj
76rpm
34%
14mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 8/1/19 @ 7:52 PM
✅
101kj
79rpm
36%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 381 kj
Wednesday 8/28/19
264 kj
Tuesday 5/25/21
20 min BHM: Hip Hop Ride
Ally Love
106 kj
Thursday 2/11/21
✅ 149 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Tuesday 12/29/20
✅ 202 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
160 kj
Friday 11/13/20
✅ 221 kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
73 kj
Sunday 11/8/20
✅ 213 kj
Sunday 11/8/20
45 min Power Zone Ride
Matt Wilpers
✅ 270 kj
Monday 8/31/20
220 kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 208 kj
Saturday 8/29/20
200 kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Wednesday 7/15/20
✅ 194 kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 7/25/20
✅ 241 kj
Tuesday 6/9/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
93 kj
Wednesday 7/24/19
✅ 101 kj
Thursday 8/1/19