Shake and Bake
Workouts
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Saturday 7/4/20 @ 4:38 PM
✅
703kj
90rpm
47%
21mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Sunday 2/7/21 @ 10:40 PM
✅
472kj
88rpm
45%
20mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Monday 9/14/20 @ 2:10 PM
✅
478kj
89rpm
46%
20mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Tuesday 9/1/20 @ 3:11 PM
✅
490kj
86rpm
47%
20mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Monday 8/24/20 @ 2:4 PM
✅
250kj
83rpm
36%
15mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Tuesday 6/2/20 @ 3:11 PM
✅
478kj
91rpm
44%
20mph
Friday 8/16/19 @ 1:53 AM
115kj
60rpm
47%
16mph
Friday 8/16/19 @ 10:6 PM
✅
227kj
91rpm
46%
21mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Sunday 2/17/19 @ 5:6 PM
✅
490kj
81rpm
49%
21mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph
Saturday 2/17/18 @ 12:25 AM
✅
243kj
78rpm
44%
18mph
Friday 9/30/16 @ 1:7 PM
140kj
58rpm
44%
14mph
Monday 9/26/16 @ 2:12 PM
✅
285kj
77rpm
50%
19mph
Workouts
269
kj
Friday 2/14/20
211
kj
Friday 9/18/20
208
kj
Saturday 8/29/20