Shake and Bake
VS
Workouts
Tuesday 9/10/19 @ 7:11 PM
✅
79kj
62rpm
44%
15mph
Sunday 9/22/19 @ 11:13 PM
61kj
48rpm
47%
13mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Thursday 9/12/19 @ 10:45 PM
205kj
46rpm
49%
13mph
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Saturday 2/16/19 @ 2:45 PM
36kj
79rpm
44%
18mph
Sunday 9/16/18 @ 3:44 PM
✅
443kj
71rpm
51%
19mph
Monday 9/17/18 @ 11:20 PM
393kj
63rpm
53%
18mph
Thursday 9/6/18 @ 5:26 PM
✅
258kj
61rpm
54%
18mph
Monday 9/10/18 @ 2:8 AM
213kj
58rpm
51%
17mph
Thursday 8/9/18 @ 12:48 AM
96kj
56rpm
51%
17mph
Wednesday 7/25/18 @ 1:14 AM
✅
122kj
70rpm
48%
18mph
Monday 7/16/18 @ 4:1 AM
30kj
54rpm
39%
12mph
Friday 7/13/18 @ 2:15 AM
✅
52kj
78rpm
37%
15mph
Wednesday 7/4/18 @ 1:29 PM
✅
395kj
67rpm
52%
19mph
Sunday 7/8/18 @ 11:47 PM
316kj
78rpm
42%
17mph
Friday 6/29/18 @ 2:23 AM
✅
283kj
64rpm
55%
19mph
Wednesday 7/4/18 @ 11:14 PM
157kj
76rpm
39%
15mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Sunday 7/1/18 @ 3:7 PM
126kj
67rpm
33%
12mph
ar_diamond
💙ZetaPhiBeta💙
8
🔥
VS
allhailkilmnger
Chesapeake, Virginia
4