Shake and Bake

Workouts

Monday 5/3/21 @ 1:11 AM
βœ…
153kj
52rpm
49%
15mph
30 min USHER Ride
Ally Love
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
30 min BeyoncΓ© Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
βœ…
161kj
60rpm
47%
15mph
Friday 8/25/23 @ 10:55 AM
βœ…
105kj
39rpm
52%
13mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Thursday 8/24/23 @ 1:17 PM
101kj
61rpm
37%
13mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
30 min BHM: Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 9:27 PM
βœ…
271kj
52rpm
63%
19mph
Thursday 3/12/20 @ 2:13 AM
121kj
55rpm
44%
14mph
30 min Mabel Ride
Hannah Frankson
Sunday 3/8/20 @ 5:8 PM
βœ…
214kj
71rpm
45%
17mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
βœ…
361kj
50rpm
62%
18mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 6:42 PM
βœ…
357kj
62rpm
53%
18mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 12/29/19 @ 12:57 AM
βœ…
461kj
61rpm
53%
18mph
Monday 10/17/16 @ 1:27 PM
242kj
65rpm
43%
15mph
45 min Top Hits Ride
Alex Toussaint
Saturday 11/9/19 @ 2:7 AM
βœ…
324kj
58rpm
53%
17mph
Sunday 10/6/19 @ 3:41 PM
βœ…
296kj
61rpm
48%
17mph
45 min Sundays with Love
Ally Love
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph

Workouts

30 min USHER Ride
Ally Love
βœ… 153 kj
Monday 5/3/21
151 kj
Friday 2/9/24
30 min BeyoncΓ© Ride
Ally Love
160 kj
Friday 11/13/20
βœ… 161 kj
Thursday 1/11/24
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
βœ… 105 kj
Friday 8/25/23
101 kj
Thursday 8/24/23
30 min BHM: Power Zone Ride
Matt Wilpers
163 kj
Wednesday 2/12/20
βœ… 271 kj
Sunday 2/9/20
30 min Mabel Ride
Hannah Frankson
121 kj
Thursday 3/12/20
βœ… 214 kj
Sunday 3/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
196 kj
Tuesday 2/11/20
βœ… 361 kj
Saturday 2/8/20
45 min Club Bangers Ride
Alex Toussaint
146 kj
Saturday 1/18/20
βœ… 357 kj
Sunday 1/19/20
60 min Club Bangers Ride
Alex Toussaint
285 kj
Saturday 12/28/19
βœ… 461 kj
Sunday 12/29/19
45 min Top Hits Ride
Alex Toussaint
242 kj
Monday 10/17/16
βœ… 324 kj
Saturday 11/9/19
45 min Sundays with Love
Ally Love
βœ… 296 kj
Sunday 10/6/19
259 kj
Thursday 10/10/19