Shake and Bake
Workouts
Sunday 7/9/23 @ 1:46 PM
✅
51kj
84rpm
34%
14mph
Monday 8/28/23 @ 1:35 PM
41kj
47rpm
41%
10mph
Saturday 3/11/23 @ 2:0 PM
✅
192kj
81rpm
40%
17mph
Wednesday 3/15/23 @ 10:8 PM
166kj
78rpm
38%
16mph
Sunday 2/12/23 @ 2:36 PM
94kj
85rpm
33%
15mph
Friday 7/9/21 @ 1:59 PM
✅
173kj
80rpm
45%
19mph
Sunday 8/21/22 @ 5:32 PM
233kj
85rpm
40%
18mph
Wednesday 10/12/22 @ 11:21 PM
✅
266kj
80rpm
44%
19mph
Wednesday 8/25/21 @ 3:51 PM
66kj
82rpm
39%
17mph
Tuesday 9/21/21 @ 12:47 PM
✅
68kj
79rpm
41%
17mph
Wednesday 9/15/21 @ 10:2 PM
✅
219kj
80rpm
41%
18mph
Tuesday 9/7/21 @ 11:31 PM
216kj
76rpm
43%
18mph
Sunday 5/23/21 @ 1:19 PM
53kj
88rpm
34%
15mph
Monday 5/31/21 @ 11:50 PM
✅
56kj
73rpm
39%
15mph
Thursday 5/21/20 @ 4:28 PM
✅
218kj
83rpm
41%
18mph
Monday 5/24/21 @ 10:36 PM
127kj
0rpm
0%
0mph
Thursday 5/20/21 @ 10:43 PM
✅
243kj
87rpm
41%
18mph
Saturday 5/22/21 @ 9:2 PM
194kj
68rpm
44%
16mph
Tuesday 8/20/19 @ 11:48 AM
✅
51kj
79rpm
36%
15mph
Saturday 1/16/21 @ 12:22 AM
kj
rpm
%
0mph
Workouts
166
kj
Wednesday 3/15/23
233
kj
Sunday 8/21/22
127
kj
Monday 5/24/21
194
kj
Saturday 5/22/21