Shake and Bake
Workouts
Sunday 12/27/20 @ 2:28 PM
✅
202kj
78rpm
41%
17mph
Saturday 12/26/20 @ 9:51 PM
192kj
68rpm
42%
16mph
Thursday 5/21/20 @ 4:28 PM
218kj
83rpm
41%
18mph
Thursday 5/21/20 @ 8:32 PM
✅
223kj
81rpm
41%
17mph
Saturday 12/21/19 @ 12:7 AM
116kj
84rpm
37%
16mph
Sunday 12/29/19 @ 6:32 PM
✅
150kj
81rpm
42%
18mph
Wednesday 12/4/19 @ 12:11 AM
✅
118kj
67rpm
49%
18mph
Tuesday 12/3/19 @ 9:4 PM
117kj
75rpm
46%
18mph
Sunday 7/29/18 @ 12:15 PM
123kj
73rpm
42%
16mph
Sunday 11/18/18 @ 8:47 PM
✅
165kj
82rpm
43%
18mph
Monday 9/3/18 @ 5:51 PM
148kj
81rpm
35%
15mph
Tuesday 9/25/18 @ 8:33 AM
✅
181kj
74rpm
41%
16mph
Friday 2/16/18 @ 11:25 PM
✅
211kj
76rpm
43%
17mph
Monday 3/5/18 @ 9:44 AM
170kj
73rpm
40%
15mph
Saturday 1/20/18 @ 2:19 PM
176kj
72rpm
41%
16mph
Tuesday 1/16/18 @ 11:52 PM
✅
229kj
81rpm
43%
18mph
Saturday 9/23/17 @ 5:24 PM
✅
140kj
83rpm
40%
17mph
Wednesday 1/10/18 @ 10:0 AM
125kj
79rpm
39%
16mph
Sunday 1/7/18 @ 2:27 PM
✅
331kj
85rpm
40%
18mph
Tuesday 1/9/18 @ 11:29 PM
286kj
79rpm
39%
16mph
Workouts
192
kj
Saturday 12/26/20
218
kj
Thursday 5/21/20
117
kj
Tuesday 12/3/19