Shake and Bake

Workouts

Sunday 2/12/23 @ 2:36 PM
94kj
85rpm
33%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 12:14 AM
βœ…
118kj
83rpm
37%
16mph
Tuesday 7/21/20 @ 4:13 PM
121kj
80rpm
39%
16mph
20 min 80s Ride
Jenn Sherman
Monday 8/10/20 @ 10:16 PM
βœ…
132kj
78rpm
41%
17mph
Thursday 5/21/20 @ 4:28 PM
βœ…
218kj
83rpm
41%
18mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 10:41 AM
206kj
77rpm
42%
17mph
Friday 1/17/20 @ 11:46 PM
205kj
72rpm
44%
17mph
30 min Rock Ride
Jenn Sherman
Thursday 1/16/20 @ 10:49 AM
βœ…
239kj
74rpm
46%
18mph
Saturday 2/8/20 @ 6:7 PM
277kj
81rpm
39%
16mph
45 min 70s Rock Ride
Jenn Sherman
Thursday 2/6/20 @ 10:47 AM
βœ…
311kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 9:37 AM
200kj
80rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:1 PM
βœ…
218kj
78rpm
43%
17mph
Wednesday 3/6/19 @ 11:25 PM
206kj
73rpm
44%
17mph
30 min Women's History Ride
Jenn Sherman
Friday 3/8/19 @ 9:51 PM
βœ…
221kj
75rpm
45%
18mph
Saturday 1/12/19 @ 3:40 PM
243kj
62rpm
52%
18mph
30 min Disco Ride
Jenn Sherman
Thursday 11/15/18 @ 10:51 PM
βœ…
246kj
74rpm
47%
18mph
Thursday 12/20/18 @ 1:26 AM
117kj
75rpm
40%
16mph
20 min Y2K Ride
Jenn Sherman
Friday 1/11/19 @ 11:24 PM
βœ…
170kj
75rpm
47%
19mph
Saturday 11/24/18 @ 4:35 PM
122kj
74rpm
41%
16mph
20 min Beginner Ride
Jenn Sherman
Thursday 10/18/18 @ 9:9 PM
βœ…
130kj
68rpm
45%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
94 kj
Sunday 2/12/23
βœ… 118 kj
Saturday 5/29/21
20 min 80s Ride
Jenn Sherman
121 kj
Tuesday 7/21/20
βœ… 132 kj
Monday 8/10/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
βœ… 218 kj
Thursday 5/21/20
206 kj
Friday 5/22/20
30 min Rock Ride
Jenn Sherman
205 kj
Friday 1/17/20
βœ… 239 kj
Thursday 1/16/20
45 min 70s Rock Ride
Jenn Sherman
277 kj
Saturday 2/8/20
βœ… 311 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
200 kj
Tuesday 1/21/20
βœ… 218 kj
Sunday 1/19/20
30 min Women's History Ride
Jenn Sherman
206 kj
Wednesday 3/6/19
βœ… 221 kj
Friday 3/8/19
30 min Disco Ride
Jenn Sherman
243 kj
Saturday 1/12/19
βœ… 246 kj
Thursday 11/15/18
20 min Y2K Ride
Jenn Sherman
117 kj
Thursday 12/20/18
βœ… 170 kj
Friday 1/11/19
20 min Beginner Ride
Jenn Sherman
122 kj
Saturday 11/24/18
βœ… 130 kj
Thursday 10/18/18