Shake and Bake
Workouts
Saturday 11/7/20 @ 4:52 PM
428kj
89rpm
38%
17mph
Saturday 3/20/21 @ 3:49 PM
✅
833kj
94rpm
49%
23mph
Thursday 11/5/20 @ 12:39 AM
308kj
85rpm
39%
17mph
Tuesday 12/8/20 @ 8:46 PM
✅
631kj
93rpm
46%
23mph
Monday 7/19/21 @ 11:56 PM
182kj
89rpm
36%
16mph
Sunday 7/18/21 @ 5:58 PM
✅
317kj
90rpm
45%
20mph
Sunday 5/23/21 @ 2:10 PM
194kj
95rpm
34%
16mph
Friday 6/18/21 @ 7:42 PM
✅
453kj
94rpm
50%
23mph
Sunday 10/25/20 @ 3:6 PM
545kj
78rpm
42%
17mph
Sunday 2/7/21 @ 2:10 PM
✅
1032kj
101rpm
46%
23mph
Wednesday 6/10/20 @ 12:36 PM
286kj
86rpm
37%
16mph
Saturday 7/18/20 @ 5:55 PM
✅
700kj
91rpm
52%
24mph
Wednesday 5/27/20 @ 2:58 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:34 PM
✅
404kj
96rpm
48%
22mph
Saturday 3/28/20 @ 2:0 PM
551kj
83rpm
41%
18mph
Sunday 9/1/19 @ 3:12 PM
✅
1140kj
84rpm
55%
23mph
Thursday 1/2/20 @ 3:35 PM
183kj
85rpm
37%
16mph
Saturday 3/7/20 @ 3:2 AM
✅
412kj
91rpm
49%
23mph
Saturday 11/30/19 @ 5:24 PM
88kj
82rpm
39%
16mph
Friday 11/22/19 @ 1:0 AM
✅
188kj
90rpm
49%
22mph
Workouts
428
kj
Saturday 11/7/20
308
kj
Thursday 11/5/20
182
kj
Monday 7/19/21
194
kj
Sunday 5/23/21
545
kj
Sunday 10/25/20
kj
Wednesday 5/27/20
551
kj
Saturday 3/28/20
183
kj
Thursday 1/2/20