Shake and Bake
Workouts
Monday 8/30/21 @ 8:27 AM
130kj
64rpm
40%
14mph
Tuesday 6/29/21 @ 8:57 PM
✅
255kj
75rpm
47%
18mph
Wednesday 5/19/21 @ 8:42 PM
153kj
63rpm
44%
15mph
Tuesday 5/11/21 @ 11:27 PM
✅
241kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Monday 1/4/21 @ 12:50 AM
149kj
63rpm
43%
15mph
Thursday 1/7/21 @ 6:48 PM
✅
241kj
77rpm
45%
18mph
Sunday 1/3/21 @ 12:31 AM
99kj
73rpm
38%
15mph
Sunday 1/3/21 @ 9:16 PM
✅
126kj
91rpm
35%
16mph
Sunday 12/13/20 @ 4:56 PM
139kj
67rpm
40%
14mph
Sunday 12/13/20 @ 4:56 PM
✅
271kj
89rpm
42%
19mph
Friday 9/4/20 @ 1:2 AM
95kj
68rpm
33%
12mph
Wednesday 4/1/20 @ 1:52 PM
✅
172kj
79rpm
38%
16mph
Sunday 8/23/20 @ 9:9 AM
100kj
72rpm
32%
12mph
Friday 3/27/20 @ 2:44 AM
✅
183kj
81rpm
38%
16mph
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
Friday 5/8/20 @ 4:0 PM
✅
203kj
85rpm
38%
17mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
Workouts
213
kj
Saturday 2/27/21
170
kj
Saturday 6/27/20