Shake and Bake
Workouts
Sunday 9/29/19 @ 1:1 AM
79kj
73rpm
34%
13mph
Friday 12/6/19 @ 1:21 AM
✅
153kj
80rpm
42%
18mph
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Thursday 3/18/21 @ 11:53 AM
✅
369kj
89rpm
48%
21mph
Thursday 5/13/21 @ 1:12 AM
154kj
69rpm
40%
15mph
Saturday 1/16/21 @ 6:27 PM
✅
345kj
88rpm
47%
21mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Sunday 8/30/20 @ 9:26 PM
144kj
63rpm
42%
15mph
Tuesday 8/25/20 @ 4:6 PM
✅
346kj
77rpm
52%
21mph
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Tuesday 5/12/20 @ 10:30 PM
✅
503kj
83rpm
48%
21mph
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Sunday 5/17/20 @ 2:32 PM
✅
319kj
82rpm
48%
20mph
Tuesday 3/3/20 @ 12:34 AM
219kj
66rpm
40%
14mph
Saturday 12/14/19 @ 2:58 PM
✅
362kj
80rpm
44%
18mph
Workouts
164
kj
Thursday 5/27/21
213
kj
Saturday 2/27/21
154
kj
Tuesday 11/10/20
181
kj
Monday 8/24/20
170
kj
Saturday 6/27/20
175
kj
Sunday 5/24/20
219
kj
Tuesday 3/3/20