Shake and Bake

Workouts

Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/11/23 @ 4:0 PM
βœ…
218kj
75rpm
44%
17mph
Wednesday 6/1/22 @ 10:20 PM
17kj
65rpm
25%
9mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 7/5/22 @ 12:56 PM
βœ…
75kj
86rpm
40%
18mph
Sunday 5/9/21 @ 11:23 PM
221kj
68rpm
40%
15mph
45 min Verzuz Ride
Alex Toussaint
Tuesday 4/27/21 @ 5:53 PM
βœ…
331kj
80rpm
42%
17mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:27 PM
βœ…
265kj
75rpm
47%
19mph
Wednesday 1/13/21 @ 2:46 AM
98kj
75rpm
37%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 5:9 PM
βœ…
154kj
80rpm
43%
18mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
βœ…
365kj
81rpm
44%
18mph
Monday 1/4/21 @ 9:50 AM
121kj
68rpm
36%
13mph
30 min 90s Ride
Robin ArzΓ³n
Thursday 2/25/21 @ 4:58 PM
βœ…
230kj
83rpm
41%
18mph
Sunday 1/3/21 @ 12:31 AM
99kj
73rpm
38%
15mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 8:10 PM
βœ…
155kj
74rpm
46%
18mph
Sunday 12/13/20 @ 4:56 PM
139kj
67rpm
40%
14mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 5:2 PM
βœ…
231kj
75rpm
47%
18mph
Sunday 8/23/20 @ 9:9 AM
100kj
72rpm
32%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/23/20 @ 4:12 PM
βœ…
273kj
81rpm
45%
19mph

Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
133 kj
Sunday 3/21/21
βœ… 218 kj
Saturday 3/11/23
10 min Low Impact Ride
Tunde Oyeneyin
17 kj
Wednesday 6/1/22
βœ… 75 kj
Tuesday 7/5/22
45 min Verzuz Ride
Alex Toussaint
221 kj
Sunday 5/9/21
βœ… 331 kj
Tuesday 4/27/21
30 min USHER Ride
Ally Love
138 kj
Saturday 5/1/21
βœ… 265 kj
Wednesday 4/28/21
20 min Year of Yes Ride
Tunde Oyeneyin
98 kj
Wednesday 1/13/21
βœ… 154 kj
Saturday 1/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Saturday 2/27/21
βœ… 365 kj
Saturday 2/27/21
30 min 90s Ride
Robin ArzΓ³n
121 kj
Monday 1/4/21
βœ… 230 kj
Thursday 2/25/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
99 kj
Sunday 1/3/21
βœ… 155 kj
Thursday 12/31/20
30 min Sundays with Love
Ally Love
139 kj
Sunday 12/13/20
βœ… 231 kj
Sunday 12/13/20
30 min Low Impact Ride
Tunde Oyeneyin
100 kj
Sunday 8/23/20
βœ… 273 kj
Monday 3/23/20