Shake and Bake
Workouts
Wednesday 9/8/21 @ 8:39 AM
144kj
64rpm
42%
14mph
Tuesday 7/13/21 @ 11:3 PM
✅
160kj
63rpm
47%
16mph
Sunday 6/13/21 @ 2:55 PM
222kj
69rpm
40%
15mph
Monday 4/5/21 @ 9:58 PM
✅
241kj
69rpm
42%
15mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Monday 2/8/21 @ 11:14 PM
✅
111kj
69rpm
42%
16mph
Sunday 2/7/21 @ 1:59 AM
149kj
67rpm
40%
15mph
Friday 2/5/21 @ 5:4 PM
✅
163kj
70rpm
41%
15mph
Wednesday 1/6/21 @ 2:46 AM
121kj
69rpm
36%
13mph
Saturday 1/16/21 @ 12:11 AM
✅
147kj
73rpm
38%
15mph
Wednesday 1/13/21 @ 2:46 AM
✅
98kj
75rpm
37%
15mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Tuesday 8/25/20 @ 8:58 PM
✅
235kj
67rpm
41%
15mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Saturday 6/27/20 @ 9:10 PM
✅
170kj
68rpm
42%
16mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
174kj
70rpm
42%
16mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Workouts
144
kj
Wednesday 9/8/21
213
kj
Saturday 2/27/21
155
kj
Friday 5/8/20