Shake and Bake
Workouts
Sunday 9/29/19 @ 1:1 AM
79kj
73rpm
34%
13mph
Wednesday 9/11/19 @ 4:42 PM
✅
162kj
73rpm
48%
18mph
Wednesday 11/17/21 @ 12:9 AM
78kj
78rpm
32%
13mph
Sunday 11/14/21 @ 6:36 PM
✅
272kj
49rpm
86%
22mph
Tuesday 5/25/21 @ 10:47 PM
85kj
69rpm
37%
14mph
Friday 5/21/21 @ 3:38 PM
✅
282kj
50rpm
86%
23mph
Monday 3/29/21 @ 1:13 AM
94kj
77rpm
36%
14mph
Tuesday 3/23/21 @ 11:28 AM
✅
275kj
49rpm
86%
22mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Monday 2/8/21 @ 1:14 PM
✅
266kj
48rpm
85%
22mph
Wednesday 1/13/21 @ 2:46 AM
98kj
75rpm
37%
15mph
Tuesday 1/5/21 @ 12:39 PM
✅
281kj
51rpm
82%
23mph
Sunday 1/3/21 @ 1:17 AM
69kj
66rpm
35%
13mph
Thursday 12/10/20 @ 12:41 PM
✅
286kj
53rpm
81%
23mph
Sunday 1/3/21 @ 12:31 AM
99kj
73rpm
38%
15mph
Thursday 12/31/20 @ 3:46 PM
✅
290kj
52rpm
83%
23mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Workouts
78
kj
Wednesday 11/17/21
213
kj
Saturday 2/27/21
154
kj
Tuesday 11/10/20