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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
93 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
78
Beat aprilonealtmnt
Workouts
Next Workouts
Tuesday 1/21/20 @ 1:55 PM
151
kj
67
rpm
41
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 10:51 PM
✅
208
kj
74
rpm
44
%
17
mph
Tuesday 6/1/21 @ 9:51 PM
150
kj
72
rpm
46
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 6/5/21 @ 10:2 PM
✅
166
kj
82
rpm
44
%
19
mph
Saturday 5/29/21 @ 4:41 PM
✅
161
kj
76
rpm
46
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
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Saturday 6/5/21 @ 9:41 PM
147
kj
83
rpm
41
%
18
mph
Thursday 6/4/20 @ 5:11 PM
40
kj
72
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/14/21 @ 6:19 PM
✅
84
kj
76
rpm
46
%
19
mph
Wednesday 1/6/21 @ 5:49 PM
✅
226
kj
68
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
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Saturday 1/9/21 @ 5:21 PM
215
kj
76
rpm
43
%
17
mph
Thursday 11/26/20 @ 3:59 PM
✅
350
kj
71
rpm
50
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Wednesday 12/2/20 @ 11:23 PM
297
kj
79
rpm
41
%
16
mph
Saturday 6/13/20 @ 8:31 PM
✅
167
kj
76
rpm
46
%
18
mph
20 min Pride Ride
Erik Jäger
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Monday 6/22/20 @ 10:14 PM
133
kj
79
rpm
41
%
16
mph
Saturday 6/20/20 @ 1:50 PM
✅
260
kj
70
rpm
51
%
18
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Saturday 6/20/20 @ 5:55 PM
222
kj
78
rpm
43
%
17
mph
Friday 6/5/20 @ 7:48 PM
✅
240
kj
66
rpm
50
%
17
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Share
Friday 6/5/20 @ 8:18 PM
201
kj
81
rpm
40
%
16
mph
Tuesday 1/28/20 @ 2:24 PM
175
kj
68
rpm
43
%
15
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Friday 2/7/20 @ 10:58 PM
✅
204
kj
75
rpm
43
%
17
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
93 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
78
Beat aprilonealtmnt
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 1/21/20
✅
208
kj
Friday 1/17/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 6/1/21
✅
166
kj
Saturday 6/5/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
161
kj
Saturday 5/29/21
147
kj
Saturday 6/5/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
40
kj
Thursday 6/4/20
✅
84
kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
226
kj
Wednesday 1/6/21
215
kj
Saturday 1/9/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
350
kj
Thursday 11/26/20
297
kj
Wednesday 12/2/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
167
kj
Saturday 6/13/20
133
kj
Monday 6/22/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Saturday 6/20/20
222
kj
Saturday 6/20/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
240
kj
Friday 6/5/20
201
kj
Friday 6/5/20
30 min Pop Ride
Robin Arzón
View Class
Share
175
kj
Tuesday 1/28/20
✅
204
kj
Friday 2/7/20
Next Workouts