Shake and Bake
Workouts
Thursday 8/29/19 @ 4:23 PM
✅
190kj
78rpm
40%
16mph
Sunday 8/22/21 @ 10:3 PM
122kj
73rpm
36%
14mph
Thursday 7/15/21 @ 3:25 PM
✅
140kj
68rpm
38%
14mph
Monday 7/12/21 @ 11:7 PM
57kj
44rpm
33%
8mph
Tuesday 1/5/21 @ 2:50 PM
✅
183kj
71rpm
42%
16mph
Sunday 2/16/20 @ 5:43 PM
162kj
71rpm
40%
15mph
Saturday 1/18/20 @ 1:48 PM
✅
183kj
68rpm
43%
15mph
Tuesday 7/7/20 @ 1:31 PM
155kj
71rpm
40%
15mph
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
Tuesday 6/16/20 @ 6:24 PM
✅
128kj
74rpm
35%
14mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Tuesday 4/21/20 @ 7:12 PM
✅
159kj
77rpm
38%
15mph
Tuesday 3/31/20 @ 3:59 PM
129kj
74rpm
37%
15mph
Sunday 3/29/20 @ 1:27 PM
✅
180kj
71rpm
35%
13mph
Friday 1/3/20 @ 10:56 PM
✅
167kj
69rpm
41%
15mph
Sunday 3/15/20 @ 1:33 PM
115kj
60rpm
38%
13mph
Tuesday 12/3/19 @ 11:20 PM
✅
98kj
65rpm
46%
16mph
Monday 3/2/20 @ 6:33 PM
96kj
61rpm
47%
15mph
Thursday 6/20/19 @ 11:19 PM
71kj
73rpm
32%
12mph
Tuesday 6/11/19 @ 9:14 PM
✅
96kj
80rpm
34%
14mph
Workouts
122
kj
Sunday 8/22/21
101
kj
Saturday 3/21/20
96
kj
Monday 3/2/20