Shake and Bake
Workouts
Friday 1/29/21 @ 4:53 PM
29kj
89rpm
31%
14mph
Saturday 6/11/22 @ 11:6 AM
✅
149kj
42rpm
46%
9mph
Monday 6/28/21 @ 5:9 PM
46kj
69rpm
37%
14mph
Tuesday 7/13/21 @ 7:30 PM
✅
158kj
69rpm
48%
18mph
Tuesday 4/27/21 @ 3:31 PM
163kj
67rpm
41%
15mph
Thursday 4/22/21 @ 8:43 PM
✅
250kj
76rpm
46%
18mph
Monday 2/22/21 @ 4:4 PM
139kj
72rpm
37%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
214kj
83rpm
41%
17mph
Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Wednesday 8/14/19 @ 9:31 PM
104kj
72rpm
39%
15mph
Saturday 3/7/20 @ 8:24 PM
✅
157kj
81rpm
44%
18mph
Saturday 1/18/20 @ 1:48 PM
183kj
68rpm
43%
15mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Thursday 6/20/19 @ 11:19 PM
71kj
73rpm
32%
12mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Thursday 7/25/19 @ 9:34 PM
✅
108kj
79rpm
38%
15mph
Tuesday 12/17/19 @ 12:49 AM
85kj
82rpm
33%
14mph
Workouts
149
kj
Thursday 2/11/21
101
kj
Saturday 3/21/20