Shake and Bake
Workouts
Monday 7/26/21 @ 3:43 PM
✅
149kj
65rpm
41%
14mph
Thursday 7/29/21 @ 11:34 PM
148kj
64rpm
42%
15mph
Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
Wednesday 7/29/20 @ 10:3 PM
✅
163kj
72rpm
40%
15mph
Friday 1/29/21 @ 4:53 PM
29kj
89rpm
31%
14mph
Wednesday 7/1/20 @ 9:59 PM
✅
104kj
44rpm
30%
10mph
Wednesday 1/27/21 @ 4:43 PM
150kj
74rpm
38%
15mph
Friday 10/30/20 @ 9:13 PM
✅
161kj
71rpm
40%
15mph
Tuesday 12/29/20 @ 3:53 PM
✅
265kj
62rpm
45%
15mph
Sunday 11/1/20 @ 12:58 PM
223kj
61rpm
44%
15mph
Saturday 1/18/20 @ 1:48 PM
✅
183kj
68rpm
43%
15mph
Monday 3/23/20 @ 9:11 PM
120kj
68rpm
37%
14mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
138kj
75rpm
35%
14mph
Thursday 12/5/19 @ 4:51 PM
✅
99kj
72rpm
44%
17mph
Thursday 12/5/19 @ 11:58 AM
68kj
62rpm
41%
14mph
Tuesday 12/3/19 @ 11:20 PM
✅
98kj
65rpm
46%
16mph
Wednesday 12/4/19 @ 11:12 PM
58kj
63rpm
38%
13mph
Friday 9/27/19 @ 12:7 AM
✅
85kj
75rpm
39%
15mph
Thursday 9/12/19 @ 8:2 PM
47kj
64rpm
34%
12mph
Workouts
148
kj
Thursday 7/29/21
149
kj
Thursday 2/11/21
101
kj
Saturday 3/21/20
68
kj
Thursday 12/5/19
58
kj
Wednesday 12/4/19