Shake and Bake
Workouts
Friday 3/27/20 @ 9:22 PM
231kj
83rpm
43%
18mph
Tuesday 5/11/21 @ 11:50 PM
✅
347kj
79rpm
52%
21mph
Friday 5/28/21 @ 11:22 PM
140kj
79rpm
42%
17mph
Saturday 5/29/21 @ 4:36 PM
✅
190kj
74rpm
50%
19mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
351kj
82rpm
51%
21mph
Friday 3/6/20 @ 9:51 PM
210kj
79rpm
42%
17mph
Saturday 3/7/20 @ 10:7 PM
✅
266kj
77rpm
47%
19mph
Friday 2/21/20 @ 9:57 PM
220kj
79rpm
43%
18mph
Saturday 2/22/20 @ 8:28 PM
✅
264kj
76rpm
47%
18mph
Wednesday 10/9/19 @ 8:31 PM
150kj
79rpm
44%
18mph
Thursday 9/5/19 @ 2:45 AM
✅
178kj
77rpm
48%
19mph
Friday 8/16/19 @ 8:14 PM
231kj
80rpm
44%
18mph
Saturday 8/17/19 @ 3:45 PM
✅
286kj
76rpm
49%
19mph
Friday 7/13/18 @ 10:54 PM
✅
384kj
83rpm
44%
19mph
Monday 7/16/18 @ 7:34 PM
336kj
73rpm
45%
17mph
Thursday 4/26/18 @ 8:31 PM
✅
243kj
84rpm
43%
18mph
Friday 4/13/18 @ 2:30 AM
225kj
78rpm
44%
17mph
Tuesday 4/3/18 @ 8:52 PM
✅
181kj
87rpm
44%
19mph
Thursday 4/5/18 @ 11:10 PM
138kj
80rpm
41%
17mph
Workouts
198
kj
Tuesday 9/8/20