Shake and Bake
Workouts
Friday 1/21/22 @ 11:26 PM
103kj
74rpm
39%
15mph
Friday 1/21/22 @ 11:27 PM
✅
160kj
80rpm
44%
18mph
Wednesday 9/8/21 @ 12:5 AM
137kj
78rpm
42%
17mph
Monday 4/19/21 @ 4:54 PM
✅
148kj
77rpm
43%
17mph
Sunday 8/15/21 @ 10:17 PM
✅
203kj
80rpm
41%
17mph
Monday 6/28/21 @ 11:11 PM
191kj
78rpm
40%
16mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
245kj
81rpm
44%
18mph
Saturday 4/11/20 @ 8:50 PM
145kj
83rpm
41%
18mph
Wednesday 8/14/19 @ 4:38 PM
✅
165kj
85rpm
43%
18mph
Saturday 9/28/19 @ 8:20 PM
225kj
80rpm
43%
18mph
Saturday 9/28/19 @ 8:26 PM
✅
242kj
80rpm
43%
18mph
Sunday 7/28/19 @ 10:4 PM
148kj
82rpm
42%
18mph
Sunday 7/28/19 @ 8:20 PM
✅
149kj
83rpm
42%
18mph
Sunday 7/21/19 @ 8:54 PM
333kj
76rpm
44%
18mph
Sunday 7/21/19 @ 8:54 PM
✅
341kj
74rpm
44%
17mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Sunday 2/3/19 @ 12:1 AM
211kj
81rpm
42%
17mph
Friday 1/26/18 @ 11:54 PM
354kj
78rpm
45%
18mph
Friday 1/26/18 @ 11:56 PM
✅
386kj
78rpm
46%
18mph
Workouts
198
kj
Tuesday 9/8/20
148
kj
Sunday 7/28/19