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Shake and Bake
april_may
Texas
10 🔥
Beat spin_hair_rita
VS
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1
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Workouts
Next Workouts
Friday 11/15/19 @ 9:32 PM
118
kj
78
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
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Saturday 2/13/21 @ 3:6 PM
✅
275
kj
0
rpm
0
%
0
mph
Monday 1/1/24 @ 6:21 PM
✅
156
kj
79
rpm
36
%
15
mph
30 min New Year's Day Ride
Christine D'Ercole
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Monday 1/1/24 @ 3:0 PM
kj
rpm
%
0
mph
Saturday 1/18/20 @ 5:55 PM
✅
341
kj
82
rpm
35
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 12/27/23 @ 12:43 PM
kj
rpm
%
0
mph
Sunday 11/19/23 @ 4:51 PM
✅
172
kj
80
rpm
38
%
16
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Tuesday 11/14/23 @ 1:21 PM
kj
rpm
%
0
mph
Sunday 3/27/22 @ 10:41 PM
✅
108
kj
84
rpm
35
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 2/24/22 @ 11:31 AM
kj
rpm
%
0
mph
Monday 12/30/19 @ 11:38 PM
✅
97
kj
84
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Denis Morton
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Monday 2/8/21 @ 2:45 PM
kj
rpm
%
0
mph
Friday 10/23/20 @ 11:6 AM
✅
43
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Thursday 11/5/20 @ 12:43 PM
kj
rpm
%
0
mph
Monday 12/14/20 @ 11:51 AM
✅
313
kj
71
rpm
44
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 12/25/20 @ 12:48 PM
kj
rpm
%
0
mph
Tuesday 9/15/20 @ 10:58 AM
✅
125
kj
80
rpm
39
%
16
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 9/9/20 @ 12:33 PM
kj
rpm
%
0
mph
Tuesday 12/3/19 @ 11:51 AM
✅
206
kj
80
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 8/18/20 @ 12:26 PM
kj
rpm
%
0
mph
Next Workouts
april_may
Texas
10 🔥
Beat spin_hair_rita
VS
spin_hair_rita
Latrobe
1
Beat april_may
Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
118
kj
Friday 11/15/19
✅
275
kj
Saturday 2/13/21
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Monday 1/1/24
kj
Monday 1/1/24
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
341
kj
Saturday 1/18/20
kj
Wednesday 12/27/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
✅
172
kj
Sunday 11/19/23
kj
Tuesday 11/14/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
108
kj
Sunday 3/27/22
kj
Thursday 2/24/22
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
97
kj
Monday 12/30/19
kj
Monday 2/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
43
kj
Friday 10/23/20
kj
Thursday 11/5/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Monday 12/14/20
kj
Friday 12/25/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
125
kj
Tuesday 9/15/20
kj
Wednesday 9/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Tuesday 12/3/19
kj
Tuesday 8/18/20
Next Workouts