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Shake and Bake
april_may
Texas
8
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
11 🔥
Beat april_may
Workouts
Next Workouts
Saturday 4/11/20 @ 2:0 PM
✅
616
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:3 PM
500
kj
53
rpm
50
%
15
mph
Friday 1/15/21 @ 3:8 PM
195
kj
71
rpm
43
%
16
mph
30 min Tiësto Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 4:48 PM
✅
199
kj
57
rpm
52
%
17
mph
Tuesday 1/12/21 @ 11:38 AM
✅
192
kj
81
rpm
39
%
16
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Monday 1/11/21 @ 11:11 AM
182
kj
58
rpm
49
%
16
mph
Sunday 12/13/20 @ 2:43 PM
✅
146
kj
73
rpm
45
%
17
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:26 PM
126
kj
62
rpm
47
%
16
mph
Thursday 11/5/20 @ 11:49 AM
201
kj
62
rpm
48
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Monday 10/12/20 @ 11:20 AM
✅
202
kj
57
rpm
51
%
17
mph
Thursday 7/9/20 @ 1:50 PM
255
kj
74
rpm
40
%
15
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 6:3 PM
✅
294
kj
61
rpm
48
%
16
mph
Thursday 2/27/20 @ 11:55 AM
✅
189
kj
86
rpm
44
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Sunday 5/24/20 @ 4:45 PM
158
kj
81
rpm
43
%
18
mph
Tuesday 5/5/20 @ 3:47 PM
✅
233
kj
78
rpm
44
%
18
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Tuesday 5/19/20 @ 3:9 PM
214
kj
65
rpm
48
%
17
mph
Sunday 12/8/19 @ 11:43 PM
269
kj
77
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:13 PM
✅
278
kj
68
rpm
44
%
16
mph
Friday 11/15/19 @ 9:32 PM
118
kj
78
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 7:38 PM
✅
188
kj
65
rpm
46
%
16
mph
Next Workouts
april_may
Texas
8
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
11 🔥
Beat april_may
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Saturday 4/11/20
500
kj
Saturday 3/6/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
195
kj
Friday 1/15/21
✅
199
kj
Friday 1/15/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
192
kj
Tuesday 1/12/21
182
kj
Monday 1/11/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
146
kj
Sunday 12/13/20
126
kj
Monday 12/7/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
201
kj
Thursday 11/5/20
✅
202
kj
Monday 10/12/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
255
kj
Thursday 7/9/20
✅
294
kj
Saturday 7/4/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Thursday 2/27/20
158
kj
Sunday 5/24/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
233
kj
Tuesday 5/5/20
214
kj
Tuesday 5/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
269
kj
Sunday 12/8/19
✅
278
kj
Thursday 7/4/19
30 min The Jess King Experience
Jess King
View Class
Share
118
kj
Friday 11/15/19
✅
188
kj
Friday 11/15/19
Next Workouts