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Shake and Bake
apexdeac
North Carolina
47 π₯
Beat carrielyncan
VS
carrielyncan
Centerville, OH
1
Beat apexdeac
Workouts
Next Workouts
Sunday 11/12/23 @ 2:35 PM
113
kj
79
rpm
41
%
17
mph
20 min 80s Ride
Hannah Corbin
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Tuesday 12/5/23 @ 10:55 AM
β
114
kj
72
rpm
40
%
16
mph
Wednesday 1/27/21 @ 9:39 PM
β
346
kj
82
rpm
43
%
18
mph
45 min 80s Ride
Denis Morton
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Saturday 1/30/21 @ 12:53 PM
251
kj
75
rpm
39
%
15
mph
Monday 12/28/20 @ 9:38 PM
β
385
kj
75
rpm
46
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Saturday 12/19/20 @ 1:41 PM
240
kj
71
rpm
39
%
15
mph
Thursday 11/12/20 @ 3:49 PM
β
256
kj
84
rpm
43
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
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Friday 11/20/20 @ 11:11 AM
181
kj
76
rpm
40
%
16
mph
Sunday 10/11/20 @ 9:31 PM
β
263
kj
72
rpm
48
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/13/20 @ 10:21 AM
197
kj
65
rpm
47
%
17
mph
Thursday 9/3/20 @ 3:17 PM
β
237
kj
84
rpm
41
%
18
mph
30 min Classic Rock Ride
Christine D'Ercole
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Saturday 9/5/20 @ 2:32 PM
179
kj
79
rpm
39
%
16
mph
Friday 1/24/20 @ 4:58 PM
β
233
kj
74
rpm
45
%
18
mph
30 min Billie Eilish Ride
Kendall Toole
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Sunday 1/26/20 @ 1:54 PM
199
kj
70
rpm
44
%
17
mph
Friday 1/3/20 @ 4:33 PM
β
215
kj
82
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Thursday 1/9/20 @ 10:17 AM
176
kj
77
rpm
39
%
16
mph
Saturday 6/8/19 @ 8:47 PM
β
289
kj
77
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
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Sunday 6/9/19 @ 11:6 AM
215
kj
66
rpm
47
%
17
mph
Wednesday 3/20/19 @ 3:53 PM
β
312
kj
82
rpm
47
%
20
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Tuesday 3/19/19 @ 8:48 AM
230
kj
77
rpm
44
%
18
mph
Next Workouts
apexdeac
North Carolina
47 π₯
Beat carrielyncan
VS
carrielyncan
Centerville, OH
1
Beat apexdeac
Workouts
Next Workouts
20 min 80s Ride
Hannah Corbin
View Class
Share
113
kj
Sunday 11/12/23
β
114
kj
Tuesday 12/5/23
45 min 80s Ride
Denis Morton
View Class
Share
β
346
kj
Wednesday 1/27/21
251
kj
Saturday 1/30/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
385
kj
Monday 12/28/20
240
kj
Saturday 12/19/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
256
kj
Thursday 11/12/20
181
kj
Friday 11/20/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
263
kj
Sunday 10/11/20
197
kj
Tuesday 10/13/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
237
kj
Thursday 9/3/20
179
kj
Saturday 9/5/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
β
233
kj
Friday 1/24/20
199
kj
Sunday 1/26/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
215
kj
Friday 1/3/20
176
kj
Thursday 1/9/20
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
β
289
kj
Saturday 6/8/19
215
kj
Sunday 6/9/19
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
β
312
kj
Wednesday 3/20/19
230
kj
Tuesday 3/19/19
Next Workouts